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    Team Dark Olive Green
    Christopher Petroff

    July running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Monday
    Average 4.8 miles
    5 times

    Least often run on

    Wednesday
    Average 5.5 miles
    4 times

    Average run length

    5.2miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    7:24minutes per mile

    longest run

    14.1miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 01 — Jul 31

    Daily stats for the month

     

    Personal records

    • 5 km7/21/186:44min/mi8.92mph20:54total10runs
    • 4 mile7/29/186:48min/mi8.82mph27:13total8runs
    • 5 mile7/02/187:41min/mi7.81mph38:26total1run
    • 10 km7/13/186:57min/mi8.63mph43:13total4runs
    * All distances are rounded down and times are interpolated.