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    Team Dark Olive Green
    Christopher Petroff

    September running report

    Miles run this month

    seventy eight

    Most often run on

    Monday
    Average 6.8 miles
    3 times

    Least often run on

    Thursday
    Average 4.7 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    3.3days

    Time of day

    100%
    AM

    Average pace

    7:33minutes per mile

    longest run

    9.3miles
    on Sep 19

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 01 — Sep 12
    Longest streak
    9days
    Sep 18 — Sep 26

    Daily stats for the month

     

    Personal records

    • 1 mile9/20/157:49min/mi7.68mph7:49total1run
    • 5 km9/13/157:35min/mi7.91mph23:34total1run
    • 4 mile9/18/157:15min/mi8.28mph28:59total5runs
    • 5 mile9/22/157:31min/mi7.99mph37:34total1run
    • 10 km9/26/156:58min/mi8.61mph43:19total1run
    * All distances are rounded down and times are interpolated.