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    Team Dark Olive Green
    Christopher Petroff
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    November running report

    Miles run this month

    sixty four

    Most often run on

    Monday
    Average 7.4 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.1days

    Time of day

    100%
    AM

    Average pace

    6:48minutes per mile

    longest run

    12.5miles
    on Nov 03

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Nov 15 — Nov 30
    Longest streak
    5days
    Nov 02 — Nov 06

    Daily stats for the month

     

    Personal records

    • 5 mile11/05/156:21min/mi9.46mph31:44total3runs
    • 10 km11/04/156:58min/mi8.61mph43:17total1run
    • 20 km11/03/157:05min/mi8.46mph1:28:07total1run
    * All distances are rounded down and times are interpolated.