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    Team Royal Blue
    Charles Pence

    August 2022 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 3.1 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.8days

    Time of day

    67%
    PM

    Average pace

    9:56minutes per mile

    longest run

    3.2miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Aug 9 — Aug 19
    Longest streak
    1days
    Aug 24 2022

    Daily stats for the month

     

    Personal records

    • 5 km22/08/089:52min/mi6.08mph30:39total3runs
    * All distances are rounded down and times are interpolated.