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    Team Royal Blue
    Charles Pence

    Miles run this month

    one hundred thirty seven

    Most often run on

    Wednesday
    Average 8.0 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    4.1days

    Time of day

    83%
    PM

    Average pace

    9:45minutes per mile

    longest run

    16.1miles
    on Mar 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 26 — Mar 27
    Longest streak
    3days
    Mar 23 — Mar 25

    Daily stats for the month

     

    Personal records

    • 4 mile21/03/308:09min/mi7.36mph32:35total5runs
    • 5 mile21/03/239:12min/mi6.52mph46:00total4runs
    * All distances are rounded down and times are interpolated.