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    Team Royal Blue
    Charles Pence

    2021 yearly running report

    Miles run this year

    four hundred fifty

    Most often run on

    Sunday
    Average 10.6 miles
    16 times

    Least often run on

    Monday
    Average 5.3 miles
    2 times

    Average run length

    6.7miles

    Average days run per week

    2.7days

    Time of day

    87%
    PM

    Average pace

    9:47minutes per mile

    longest run

    18.0miles
    on Apr 25

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    May 17 — May 26
    Longest streak
    3days
    Jun 08 — Jun 10

    Daily stats for the year

     

    Personal records

    • 1 mile21/01/118:49min/mi6.80mph8:49total2runs
    • 5 km21/01/219:16min/mi6.47mph28:49total6runs
    • 4 mile21/03/308:09min/mi7.36mph32:35total10runs
    • 5 mile21/04/278:49min/mi6.81mph44:03total16runs
    • 10 mile21/02/2010:07min/mi5.93mph1:41:06total2runs
    • Half marathon21/01/3110:28min/mi5.73mph2:17:03total1run
    Last 90 days
    * All distances are rounded down and times are interpolated.