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    Team Royal Blue
    Charles Pence

    December 2020 running report

    Miles run this month

    seventy seven

    Most often run on

    Tuesday
    Average 3.1 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    3.2days

    Time of day

    71%
    PM

    Average pace

    9:44minutes per mile

    longest run

    13.2miles
    on Dec 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 2 — Dec 5
    Longest streak
    2days
    Dec 22 — Dec 23

    Daily stats for the month

     

    Personal records

    • 5 km20/12/228:59min/mi6.67mph27:56total2runs
    • 4 mile20/12/199:23min/mi6.40mph37:31total2runs
    • 10 mile20/12/209:59min/mi6.01mph1:39:48total1run
    • Half marathon20/12/1310:20min/mi5.81mph2:15:19total1run
    * All distances are rounded down and times are interpolated.