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    Charles Pence
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    July running report

    Miles run this month

    three

    Most often run on

    Friday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    10:49minutes per mile

    longest run

    3.2miles
    on Jul 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    Jul 07 — Jul 31
    Longest streak
    1days
    Jul 06 2018

    Daily stats for the month

     

    Personal records

    • 5 km18/07/0610:49min/mi5.55mph33:35total1run
    * All distances are rounded down and times are interpolated.