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    Team Royal Blue
    Charles Pence

    2018 yearly running report

    Miles run this year

    three hundred five

    Most often run on

    Tuesday
    Average 5.4 miles
    10 times

    Least often run on

    Sunday
    Average 6.7 miles
    5 times

    Average run length

    5.4miles

    Average days run per week

    1.1days

    Time of day

    52%
    PM

    Average pace

    10:14minutes per mile

    longest run

    14.0miles
    on Mar 7

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    178days
    Jul 7 — Dec 31
    Longest streak
    7days
    Feb 25 — Mar 3

    Daily stats for the year

     

    Personal records

    • 2 mile18/01/129:48min/mi6.13mph19:35total3runs
    • 5 km18/03/019:41min/mi6.20mph30:04total6runs
    • 4 mile18/03/069:18min/mi6.45mph37:14total7runs
    • 5 mile18/03/149:15min/mi6.48mph46:16total11runs
    • 10 km18/03/028:58min/mi6.69mph55:45total1run
    • 20 km18/03/2611:29min/mi5.22mph2:22:47total1run
    • Half marathon18/03/2611:29min/mi5.22mph2:30:31total1run
    * All distances are rounded down and times are interpolated.