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    Team Royal Blue
    Charles Pence

    December running report

    Miles run this month

    sixty three

    Most often run on

    Monday
    Average 6.2 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    10:14minutes per mile

    longest run

    26.4miles
    on Dec 16

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Dec 19 — Dec 29
    Longest streak
    3days
    Dec 02 — Dec 04

    Daily stats for the month

     

    Personal records

    • 4 mile17/12/039:39min/mi6.22mph38:36total2runs
    • 5 mile17/12/0210:08min/mi5.92mph50:42total2runs
    • Marathon17/12/1610:28min/mi5.74mph4:34:03total
      1run
    * All distances are rounded down and times are interpolated.