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    Team Royal Blue
    Charles Pence

    October running report

    Miles run this month

    sixty eight

    Most often run on

    Tuesday
    Average 13.1 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    2.2days

    Time of day

    56%
    PM

    Average pace

    10:30minutes per mile

    longest run

    15.0miles
    on Oct 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 18 — Oct 24
    Longest streak
    3days
    Oct 05 — Oct 07

    Daily stats for the month

     

    Personal records

    • 4 mile17/10/139:54min/mi6.06mph39:34total1run
    • 5 mile17/10/069:49min/mi6.11mph49:05total1run
    * All distances are rounded down and times are interpolated.