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    Team Royal Blue
    Charles Pence

    March running report

    Miles run this month

    twenty three

    Most often run on

    Tuesday
    Average 3.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    9:51minutes per mile

    longest run

    6.1miles
    on Mar 01

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Mar 03 — Mar 21
    Longest streak
    2days
    Mar 29 — Mar 30

    Daily stats for the month

     

    Personal records

    • 1 mile16/03/299:41min/mi6.20mph9:41total1run
    • 5 km16/03/229:19min/mi6.45mph28:55total1run
    • 5 mile16/03/309:49min/mi6.12mph49:03total2runs
    * All distances are rounded down and times are interpolated.