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    Team Royal Blue
    Charles Pence

    December running report

    Miles run this month

    nine

    Most often run on

    Wednesday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    11:13minutes per mile

    longest run

    3.3miles
    on Dec 16

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Dec 17 — Dec 31
    Longest streak
    1days
    Dec 16 2016

    Daily stats for the month

     

    Personal records

    • 5 km16/12/169:06min/mi6.59mph28:17total3runs
    * All distances are rounded down and times are interpolated.