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    Team Royal Blue
    Charles Pence

    November running report

    Miles run this month

    three

    Most often run on

    Monday
    Average 3.0 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    10:40minutes per mile

    longest run

    3.0miles
    on Nov 28

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Nov 01 — Nov 27
    Longest streak
    1days
    Nov 28 2016

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.