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    Team Royal Blue
    Charles Pence

    2016 yearly running report

    Miles run this year

    six hundred fifty

    Most often run on

    Tuesday
    Average 4.9 miles
    25 times

    Least often run on

    Sunday
    Average 9.5 miles
    9 times

    Average run length

    5.1miles

    Average days run per week

    2.4days

    Time of day

    52%
    PM

    Average pace

    9:52minutes per mile

    longest run

    26.3miles
    on Jul 30

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    50days
    Sep 4 — Oct 23
    Longest streak
    42days
    Jan 1 — Feb 11

    Daily stats for the year

     

    Personal records

    • 1 mile16/01/189:22min/mi6.41mph9:22total9runs
    • 2 mile16/05/099:06min/mi6.60mph18:11total7runs
    • 5 km16/04/058:22min/mi7.17mph25:59total30runs
    • 4 mile16/01/119:21min/mi6.42mph37:24total15runs
    • 5 mile16/02/058:31min/mi7.04mph42:36total22runs
    • 10 km16/06/079:59min/mi6.01mph1:02:02total1run
    • 10 mile16/06/139:48min/mi6.13mph1:37:55total2runs
    • Marathon16/01/1710:26min/mi5.75mph4:33:16total
      2runs
    * All distances are rounded down and times are interpolated.