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    Team Royal Blue
    Charles Pence

    September running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 2.5 miles
    2 times

    Least often run on

    Monday
    Average 5.0 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    10:03minutes per mile

    longest run

    5.5miles
    on Sep 20

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 21 — Sep 30
    Longest streak
    3days
    Sep 07 — Sep 09

    Daily stats for the month

     

    Personal records

    • 2 mile15/09/159:23min/mi6.40mph18:46total5runs
    • 4 mile15/09/139:48min/mi6.12mph39:12total1run
    • 5 mile15/09/2010:37min/mi5.65mph53:07total2runs
    * All distances are rounded down and times are interpolated.