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Team Royal Blue
Charles Pence
October 2015 running report
Miles run this month
fifty seven
Most often run on
Monday
Least often run on
Sunday
Average run length
4.3miles
Average days run per week
2.9days
Time of day
54%
AM
Average pace
10:01minutes per mile
longest run
9.0miles
on Oct 12
Consecutive days run
- Longest break
- 7days
- Longest streak
- 3days
Personal records
- 5 km15/10/139:37min/mi6.24mph29:53total1run
- 4 mile15/10/1510:02min/mi5.98mph40:09total2runs
- 5 mile15/10/239:58min/mi6.02mph49:50total1run
- 10 km15/10/0510:22min/mi5.79mph1:04:24total1run
* All distances are rounded down and times are interpolated.