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    Team Royal Blue
    Charles Pence

    2015 yearly running report

    Miles run this year

    two hundred sixty

    Most often run on

    Thursday
    Average 3.2 miles
    14 times

    Least often run on

    Saturday
    Average 2.9 miles
    3 times

    Average run length

    3.9miles

    Average days run per week

    1.3days

    Time of day

    55%
    AM

    Average pace

    10:07minutes per mile

    longest run

    13.2miles
    on Dec 7

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    111days
    Jan 1 — Apr 21
    Longest streak
    4days
    Nov 10 — Nov 13

    Daily stats for the year

     

    Personal records

    • 1 mile15/06/259:25min/mi6.37mph9:25total5runs
    • 2 mile15/09/159:23min/mi6.40mph18:46total14runs
    • 5 km15/11/208:26min/mi7.12mph26:11total6runs
    • 4 mile15/12/099:35min/mi6.26mph38:19total9runs
    • 5 mile15/11/269:25min/mi6.37mph47:06total
      5runs
    • 10 km15/10/0510:22min/mi5.79mph1:04:24total2runs
    • Half marathon15/12/0710:01min/mi5.99mph2:11:07total1run
    * All distances are rounded down and times are interpolated.