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    Team Royal Blue
    Charles Pence

    2014 yearly running report

    Miles run this year

    four hundred ninety eight

    Most often run on

    Tuesday
    Average 6.5 miles
    17 times

    Least often run on

    Saturday
    Average 18.0 miles
    4 times

    Average run length

    6.6miles

    Average days run per week

    1.4days

    Time of day

    69%
    PM

    Average pace

    9:43minutes per mile

    longest run

    26.4miles
    on Apr 26

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    49days
    Jul 14 — Aug 31
    Longest streak
    6days
    May 1 — May 6

    Daily stats for the year

     

    Personal records

    • 2 mile14/05/018:57min/mi6.70mph17:54total1run
    • 5 km14/06/048:52min/mi6.76mph27:34total8runs
    • 4 mile14/04/158:23min/mi7.15mph33:34total22runs
    • 5 mile14/11/278:27min/mi7.11mph42:13total
      13runs
    • 10 km14/02/178:23min/mi7.15mph52:08total2runs
    • 10 mile14/10/299:50min/mi6.11mph1:38:15total3runs
    • Marathon14/11/1510:16min/mi5.84mph4:29:01total
      2runs
    * All distances are rounded down and times are interpolated.