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    Team Royal Blue
    Charles Pence

    September running report

    Miles run this month

    fifteen

    Most often run on

    Monday
    Average 4.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:32minutes per mile

    longest run

    5.0miles
    on Sep 02

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Sep 04 — Sep 23
    Longest streak
    2days
    Sep 02 — Sep 03

    Daily stats for the month

     

    Personal records

    • 1 mile13/09/039:50min/mi6.10mph9:50total2runs
    • 5 km13/09/309:28min/mi6.34mph29:24total1run
    • 5 mile13/09/029:31min/mi6.31mph47:34total1run
    * All distances are rounded down and times are interpolated.