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    Team Royal Blue
    Charles Pence

    February running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Wednesday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 8.2 miles
    3 times

    Average run length

    5.5miles

    Average days run per week

    5.5days

    Time of day

    73%
    PM

    Average pace

    8:30minutes per mile

    longest run

    13.3miles
    on Feb 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 17 — Feb 19
    Longest streak
    9days
    Feb 20 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile13/02/248:31min/mi7.05mph8:31total1run
    • 5 km13/02/068:21min/mi7.18mph25:58total4runs
    • 4 mile13/02/277:59min/mi7.52mph31:55total3runs
    • 5 mile13/02/048:06min/mi7.41mph40:29total3runs
    • 10 km13/02/217:55min/mi7.58mph49:12total4runs
    • 10 mile13/02/038:39min/mi6.93mph1:26:33total1run
    • Half marathon13/02/258:36min/mi6.98mph1:52:35total1run
    * All distances are rounded down and times are interpolated.