FriendsClose
    Team Royal Blue
    Charles Pence

    September running report

    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 6.1 miles
    4 times

    Least often run on

    Tuesday
    Average 3.1 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    4.4days

    Time of day

    79%
    PM

    Average pace

    9:12minutes per mile

    longest run

    8.1miles
    on Sep 12

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 27 — Sep 28
    Longest streak
    10days
    Sep 05 — Sep 14

    Daily stats for the month

     

    Personal records

    • 5 km12/09/268:25min/mi7.12mph26:10total8runs
    • 4 mile12/09/228:56min/mi6.71mph35:45total2runs
    • 10 km12/09/098:56min/mi6.72mph55:30total2runs
    * All distances are rounded down and times are interpolated.