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    Team Royal Blue
    Charles Pence

    June running report

    Miles run this month

    ninety six

    Most often run on

    Tuesday
    Average 2.6 miles
    4 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    5.1days

    Time of day

    68%
    PM

    Average pace

    9:14minutes per mile

    longest run

    13.1miles
    on Jun 24

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 07 — Jun 11
    Longest streak
    13days
    Jun 12 — Jun 24

    Daily stats for the month

     

    Personal records

    • 1 mile12/06/126:56min/mi8.65mph6:56total1run
    • 5 km12/06/228:39min/mi6.94mph26:51total9runs
    • 4 mile12/06/068:18min/mi7.23mph33:11total3runs
    • 5 mile12/06/208:55min/mi6.73mph44:36total3runs
    • Half marathon12/06/249:40min/mi6.20mph2:06:42total1run
    * All distances are rounded down and times are interpolated.