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    Team Royal Blue
    Charles Pence

    May 2012 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Tuesday
    Average 3.5 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    9:21minutes per mile

    longest run

    7.3miles
    on May 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/05/137:31min/mi7.99mph7:31total3runs
    • 2 mile12/05/077:55min/mi7.57mph15:51total5runs
    • 5 km12/05/097:35min/mi7.91mph23:34total13runs
    • 4 mile12/05/238:18min/mi7.23mph33:11total7runs
    • 5 mile12/05/129:30min/mi6.32mph47:30total1run
    • 10 km12/05/219:49min/mi6.11mph1:01:02total2runs
    * All distances are rounded down and times are interpolated.