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    Team Royal Blue
    Charles Pence

    April running report

    Miles run this month

    ninety eight

    Most often run on

    Sunday
    Average 4.4 miles
    5 times

    Least often run on

    Monday
    Average 2.3 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    6.8days

    Time of day

    62%
    AM

    Average pace

    9:26minutes per mile

    longest run

    7.5miles
    on Apr 22

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 02
    Longest streak
    28days
    Apr 03 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile12/04/057:06min/mi8.45mph7:06total2runs
    • 5 km12/04/298:27min/mi7.10mph26:15total11runs
    • 4 mile12/04/089:10min/mi6.55mph36:40total6runs
    • 10 km12/04/119:22min/mi6.41mph58:12total2runs
    * All distances are rounded down and times are interpolated.