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    Team Royal Blue
    Charles Pence

    March running report

    Miles run this month

    twenty eight

    Most often run on

    Thursday
    Average 3.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.6days

    Time of day

    100%
    AM

    Average pace

    10:01minutes per mile

    longest run

    6.6miles
    on Mar 10

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Mar 11 — Mar 28
    Longest streak
    3days
    Mar 06 — Mar 08

    Daily stats for the month

     

    Personal records

    • 2 mile12/03/299:31min/mi6.31mph19:02total2runs
    • 5 km12/03/089:05min/mi6.60mph28:14total2runs
    • 4 mile12/03/0110:00min/mi6.00mph39:59total1run
    • 10 km12/03/0310:10min/mi5.90mph1:03:09total2runs
    * All distances are rounded down and times are interpolated.