FriendsClose
    Team Royal Blue
    Charles Pence

    January running report

    Miles run this month

    twenty five

    Most often run on

    Tuesday
    Average 2.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    9:05minutes per mile

    longest run

    4.0miles
    on Jan 21

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jan 22 — Jan 30
    Longest streak
    2days
    Jan 09 — Jan 10

    Daily stats for the month

     

    Personal records

    • 1 mile12/01/318:40min/mi6.93mph8:40total2runs
    • 5 km12/01/149:30min/mi6.32mph29:31total1run
    • 4 mile12/01/219:21min/mi6.42mph37:22total1run
    * All distances are rounded down and times are interpolated.