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    Charles Pence
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    November running report

    Miles run this month

    four

    Most often run on

    Tuesday
    Average 2.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    8:39minutes per mile

    longest run

    2.2miles
    on Nov 29

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    1days
    Nov 29 2011

    Daily stats for the month

     

    Personal records

    • 1 mile11/11/278:39min/mi6.93mph8:39total1run
    • 2 mile11/11/298:38min/mi6.94mph17:17total1run
    * All distances are rounded down and times are interpolated.