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    Team Royal Blue
    Charles Pence

    2011 yearly running report

    Miles run this year

    twenty five

    Most often run on

    Thursday
    Average 2.3 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    9:26minutes per mile

    longest run

    3.1miles
    on Dec 19

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Dec 20 — Dec 31
    Longest streak
    2days
    Dec 12 — Dec 13

    Daily stats for the year

     

    Personal records

    • 1 mile11/11/278:39min/mi6.93mph8:39total2runs
    • 2 mile11/11/298:38min/mi6.94mph17:17total7runs
    • 5 km11/12/1911:23min/mi5.27mph35:23total1run
    * All distances are rounded down and times are interpolated.