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    Team Royal Blue
    Charles Pence
    All time
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    Overall running report

    Miles run overall

    four thousand five hundred nineteen

    Most often run on

    Tuesday
    Average 4.6 miles
    164 times

    Least often run on

    Sunday
    Average 7.0 miles
    93 times

    Average run length

    5.1miles

    Average days run per week

    1.9days

    Time of day

    57%
    PM

    Average pace

    9:38minutes per mile

    longest run

    26.4miles
    on Dec 16 2017

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    326days
    May 03 — Mar 23
    Longest streak
    62days(whoop!)
    Apr 03 — Jun 03 2012

    Weekly stats for each year

     

    Personal records

    • 1 mile12/06/126:56min/mi8.65mph6:56total42runs
    • 2 mile13/05/277:04min/mi8.49mph14:08total107runs
    • 5 km13/06/297:24min/mi8.11mph22:59total
      176runs
    • 4 mile13/06/077:52min/mi7.63mph31:27total127runs
    • 5 mile12/11/227:34min/mi7.93mph37:50total
      113runs
    • 10 km13/02/217:55min/mi7.58mph49:12total29runs
    • 10 mile13/04/268:26min/mi7.11mph1:24:21total21runs
    • 20 km17/08/1510:06min/mi5.94mph2:05:29total2runs
    • Half marathon13/03/238:22min/mi7.17mph1:49:39total
      15runs
    • Marathon13/10/209:28min/mi6.34mph4:08:01total
      7runs
    * All distances are rounded down and times are interpolated.