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    Team Royal Blue
    Charles Pence
    All time
    2018
    2017
    20162015
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    Overall running report

    Miles run overall

    four thousand three hundred fifty

    Most often run on

    Tuesday
    Average 4.8 miles
    150 times

    Least often run on

    Sunday
    Average 7.3 miles
    84 times

    Average run length

    5.2miles

    Average days run per week

    2.4days

    Time of day

    57%
    PM

    Average pace

    9:37minutes per mile

    longest run

    26.4miles
    on Dec 16 2017

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    145days
    Nov 28 — Apr 21
    Longest streak
    62days(whoop!)
    Apr 03 — Jun 03 2012

    Weekly stats for each year

     

    Personal records

    • 1 mile12/06/126:56min/mi8.65mph6:56total37runs
    • 5 km13/06/297:24min/mi8.11mph22:59total
      168runs
    • 4 mile13/06/077:52min/mi7.63mph31:27total125runs
    • 5 mile12/11/227:34min/mi7.93mph37:50total
      111runs
    • 10 km13/02/217:55min/mi7.58mph49:12total28runs
    • 10 mile13/04/268:26min/mi7.11mph1:24:21total21runs
    • 20 km17/08/1510:06min/mi5.94mph2:05:29total2runs
    • Half marathon13/03/238:22min/mi7.17mph1:49:39total
      15runs
    • Marathon13/10/209:28min/mi6.34mph4:08:01total
      7runs
    * All distances are rounded down and times are interpolated.