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    Team Royal Blue
    Charles Pence

    List of all runs

    July, 2018

    DateDistancePaceSpeedDurationSource
    18/07/06
    3.16 mile 10:49 min/mile 5.55 mph
    34:10
    Garmin FIT

    June, 2018

    DateDistancePaceSpeedDurationSource
    18/06/13
    3.16 mile 10:52 min/mile 5.52 mph
    34:23
    Garmin FIT
    18/06/06
    3.13 mile 10:35 min/mile 5.67 mph
    33:11
    Garmin FIT

    May, 2018

    DateDistancePaceSpeedDurationSource
    18/05/31
    3.12 mile 11:24 min/mile 5.26 mph
    35:34
    Garmin FIT
    18/05/29
    5.00 mile 11:44 min/mile 5.12 mph
    58:37
    Garmin FIT
    18/05/24
    3.13 mile 11:01 min/mile 5.45 mph
    34:30
    Garmin FIT

    April, 2018

    DateDistancePaceSpeedDurationSource
    18/04/10
    5.05 mile 10:05 min/mile 5.95 mph
    50:55
    Garmin FIT
    18/04/03
    12.28 mile 10:04 min/mile 5.96 mph
    2:03:39
    Garmin FIT

    March, 2018

    DateDistancePaceSpeedDurationSource
    18/03/30
    5.11 mile 10:17 min/mile 5.83 mph
    52:32
    Garmin FIT
    18/03/29
    7.93 mile 9:37 min/mile 6.24 mph
    1:16:15
    Garmin FIT
    18/03/28
    5.06 mile 9:51 min/mile 6.09 mph
    49:53
    Garmin FIT
    18/03/26
    13.00 mile 11:29 min/mile 5.22 mph
    2:29:22
    Garmin FIT
    18/03/22
    7.10 mile 9:43 min/mile 6.18 mph
    1:08:54
    Garmin FIT
    18/03/21
    4.06 mile 10:30 min/mile 5.72 mph
    42:38
    Garmin FIT
    18/03/14
    5.06 mile 9:15 min/mile 6.48 mph
    46:50
    Garmin FIT
    18/03/13
    4.07 mile 10:12 min/mile 5.88 mph
    41:31
    Garmin FIT
    18/03/12
    4.07 mile 10:04 min/mile 5.96 mph
    40:55
    Garmin FIT
    18/03/08
    7.05 mile 10:31 min/mile 5.71 mph
    1:14:06
    Garmin FIT
    18/03/07
    14.03 mile 9:53 min/mile 6.07 mph
    2:18:31
    Garmin FIT
    18/03/06
    4.05 mile 9:18 min/mile 6.45 mph
    37:39
    Garmin FIT
    18/03/05
    7.00 mile 9:13 min/mile 6.51 mph
    1:04:29
    Garmin FIT
    18/03/03
    3.06 mile 10:19 min/mile 5.82 mph
    31:32
    Garmin FIT
    18/03/02
    6.28 mile 8:58 min/mile 6.69 mph
    56:22
    Garmin FIT
    18/03/01
    3.13 mile 9:41 min/mile 6.20 mph
    30:16
    Garmin FIT

    February, 2018

    DateDistancePaceSpeedDurationSource
    18/02/28
    4.06 mile 10:17 min/mile 5.83 mph
    41:42
    Garmin FIT
    18/02/27
    7.06 mile 10:28 min/mile 5.73 mph
    1:13:53
    Garmin FIT
    18/02/26
    9.10 mile 10:28 min/mile 5.73 mph
    1:35:20
    Garmin FIT
    18/02/25
    4.07 mile 9:57 min/mile 6.03 mph
    40:28
    Garmin FIT
    18/02/21
    6.10 mile 10:22 min/mile 5.79 mph
    1:03:11
    Garmin FIT
    18/02/20
    2.88 mile 11:03 min/mile 5.43 mph
    31:48
    Garmin FIT
    18/02/18
    12.09 mile 10:54 min/mile 5.50 mph
    2:11:49
    Garmin FIT
    18/02/17
    3.03 mile 10:28 min/mile 5.73 mph
    31:43
    Garmin FIT
    18/02/16
    6.05 mile 10:21 min/mile 5.80 mph
    1:02:39
    Garmin FIT
    18/02/10
    11.08 mile 10:30 min/mile 5.71 mph
    1:56:20
    Garmin FIT
    18/02/09
    6.07 mile 9:31 min/mile 6.30 mph
    57:48
    Garmin FIT
    18/02/08
    3.05 mile 10:58 min/mile 5.47 mph
    33:24
    Garmin FIT
    18/02/07
    5.72 mile 10:10 min/mile 5.90 mph
    58:12
    Garmin FIT
    18/02/05
    6.05 mile 9:55 min/mile 6.05 mph
    59:56
    Garmin FIT
    18/02/04
    5.08 mile 10:30 min/mile 5.71 mph
    53:18
    Garmin FIT
    18/02/03
    3.04 mile 9:19 min/mile 6.44 mph
    28:18
    Garmin FIT
    18/02/02
    5.09 mile 10:27 min/mile 5.74 mph
    53:08
    Garmin FIT

    January, 2018

    DateDistancePaceSpeedDurationSource
    18/01/29
    3.05 mile 10:02 min/mile 5.98 mph
    30:37
    Garmin FIT
    18/01/28
    9.10 mile 10:28 min/mile 5.73 mph
    1:35:16
    Garmin FIT
    18/01/27
    5.05 mile 10:00 min/mile 6.00 mph
    50:28
    Garmin FIT
    18/01/25
    5.06 mile 10:17 min/mile 5.83 mph
    52:05
    Garmin FIT
    18/01/24
    3.07 mile 10:12 min/mile 5.88 mph
    31:18
    Garmin FIT
    18/01/23
    8.09 mile 10:24 min/mile 5.77 mph
    1:24:08
    Garmin FIT
    18/01/22
    4.67 mile 10:11 min/mile 5.89 mph
    47:29
    Garmin FIT
    18/01/21
    3.05 mile 9:51 min/mile 6.10 mph
    30:01
    Garmin FIT
    18/01/20
    5.09 mile 10:03 min/mile 5.97 mph
    51:14
    Garmin FIT
    18/01/18
    3.06 mile 8:56 min/mile 6.72 mph
    27:16
    Garmin FIT
    18/01/13
    6.06 mile 10:11 min/mile 5.89 mph
    1:01:39
    Garmin FIT
    18/01/12
    2.92 mile 9:48 min/mile 6.13 mph
    28:36
    Garmin FIT
    18/01/09
    3.06 mile 10:16 min/mile 5.85 mph
    31:23
    Garmin FIT
    18/01/08
    3.05 mile 10:09 min/mile 5.91 mph
    30:54
    Garmin FIT
    18/01/02
    2.76 mile 9:57 min/mile 6.03 mph
    27:29
    Garmin FIT