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    Team Royal Blue
    Charles Pence

    List of all runs

    December, 2017

    DateDistancePaceSpeedDurationSource
    17/12/30
    5.55 mile 10:11 min/mile 5.89 mph
    56:31
    Garmin FIT
    17/12/18
    2.54 mile 10:05 min/mile 5.95 mph
    25:39
    Garmin FIT
    17/12/16
    26.37 mile 10:28 min/mile 5.74 mph
    4:35:48
    Garmin FIT
    17/12/14
    3.03 mile 9:37 min/mile 6.24 mph
    29:05
    Garmin FIT
    17/12/11
    4.03 mile 10:05 min/mile 5.95 mph
    40:34
    Garmin FIT
    17/12/04
    12.08 mile 10:17 min/mile 5.83 mph
    2:04:17
    Garmin FIT
    17/12/03
    4.05 mile 9:39 min/mile 6.22 mph
    39:04
    Garmin FIT
    17/12/02
    5.03 mile 10:08 min/mile 5.92 mph
    51:02
    Garmin FIT

    November, 2017

    DateDistancePaceSpeedDurationSource
    17/11/29
    8.01 mile 10:18 min/mile 5.83 mph
    1:22:30
    Garmin FIT
    17/11/28
    5.06 mile 10:13 min/mile 5.87 mph
    51:43
    Garmin FIT
    17/11/26
    20.01 mile 11:02 min/mile 5.44 mph
    3:40:47
    Garmin FIT
    17/11/23
    3.13 mile 8:05 min/mile 7.42 mph
    25:19
    Garmin FIT
    17/11/18
    13.20 mile 11:09 min/mile 5.38 mph
    2:27:03
    Garmin FIT
    17/11/16
    3.11 mile 9:15 min/mile 6.49 mph
    28:44
    Garmin FIT
    17/11/14
    3.02 mile 9:57 min/mile 6.03 mph
    30:01
    Garmin FIT
    17/11/12
    10.32 mile 10:52 min/mile 5.53 mph
    1:52:02
    Garmin FIT
    17/11/06
    5.00 mile 11:54 min/mile 5.04 mph
    59:33
    Garmin FIT

    October, 2017

    DateDistancePaceSpeedDurationSource
    17/10/25
    15.02 mile 10:46 min/mile 5.57 mph
    2:41:50
    Garmin FIT
    17/10/17
    11.85 mile 11:06 min/mile 5.40 mph
    2:11:38
    Garmin FIT
    17/10/16
    8.08 mile 9:55 min/mile 6.05 mph
    1:20:06
    Garmin FIT
    17/10/13
    4.75 mile 9:54 min/mile 6.06 mph
    47:00
    Garmin FIT
    17/10/12
    2.24 mile 10:18 min/mile 5.82 mph
    23:06
    Garmin FIT
    17/10/07
    2.21 mile 10:10 min/mile 5.90 mph
    22:27
    Garmin FIT
    17/10/06
    5.75 mile 9:49 min/mile 6.11 mph
    56:28
    Garmin FIT
    17/10/05
    3.89 mile 9:50 min/mile 6.11 mph
    38:14
    Garmin FIT
    17/10/03
    14.43 mile 10:45 min/mile 5.58 mph
    2:35:03
    Garmin FIT

    September, 2017

    DateDistancePaceSpeedDurationSource
    17/09/30
    3.04 mile 9:31 min/mile 6.30 mph
    28:55
    Garmin FIT
    17/09/29
    5.81 mile 10:23 min/mile 5.78 mph
    1:00:19
    Garmin FIT
    17/09/27
    10.10 mile 9:03 min/mile 6.63 mph
    1:31:18
    Garmin FIT
    17/09/24
    14.33 mile 10:52 min/mile 5.52 mph
    2:35:46
    Garmin FIT
    17/09/21
    5.39 mile 10:00 min/mile 6.00 mph
    53:53
    Garmin FIT
    17/09/20
    3.73 mile 9:20 min/mile 6.43 mph
    34:47
    Garmin FIT
    17/09/19
    7.69 mile 10:22 min/mile 5.79 mph
    1:19:46
    Garmin FIT
    17/09/18
    8.30 mile 11:05 min/mile 5.42 mph
    1:32:00
    Garmin FIT
    17/09/13
    4.49 mile 9:38 min/mile 6.23 mph
    43:16
    Garmin FIT
    17/09/12
    5.05 mile 10:25 min/mile 5.76 mph
    52:37
    Garmin FIT
    17/09/07
    5.60 mile 9:59 min/mile 6.01 mph
    55:56
    Garmin FIT
    17/09/05
    5.51 mile 8:25 min/mile 7.13 mph
    46:23
    Garmin FIT
    17/09/04
    13.57 mile 10:30 min/mile 5.71 mph
    2:22:33
    Garmin FIT
    17/09/03
    3.85 mile 10:39 min/mile 5.63 mph
    41:01
    Garmin FIT

    August, 2017

    DateDistancePaceSpeedDurationSource
    17/08/31
    3.12 mile 8:36 min/mile 6.98 mph
    26:46
    Garmin FIT
    17/08/28
    9.88 mile 11:10 min/mile 5.37 mph
    1:50:17
    Garmin FIT
    17/08/23
    3.48 mile 9:32 min/mile 6.29 mph
    33:10
    Garmin FIT
    17/08/22
    7.64 mile 11:20 min/mile 5.29 mph
    1:26:33
    Garmin FIT
    17/08/21
    6.69 mile 9:54 min/mile 6.06 mph
    1:06:11
    Garmin FIT
    17/08/18
    4.16 mile 9:54 min/mile 6.06 mph
    41:09
    Garmin FIT
    17/08/15
    12.45 mile 10:06 min/mile 5.94 mph
    2:05:43
    Garmin FIT
    17/08/14
    0.62 mile 9:12 min/mile 6.52 mph
    5:43
    Garmin FIT
    17/08/14
    1.67 mile 9:19 min/mile 6.44 mph
    15:32
    Garmin FIT
    17/08/08
    4.63 mile 11:06 min/mile 5.40 mph
    51:24
    Garmin FIT
    17/08/07
    9.08 mile 12:11 min/mile 4.92 mph
    1:50:35
    Garmin FIT
    17/08/05
    3.36 mile 9:42 min/mile 6.19 mph
    32:38
    Garmin FIT
    17/08/04
    3.36 mile 10:43 min/mile 5.60 mph
    36:00
    Garmin FIT

    May, 2017

    DateDistancePaceSpeedDurationSource
    17/05/30
    3.03 mile 10:56 min/mile 5.49 mph
    33:09
    Garmin FIT
    17/05/10
    7.07 mile 10:36 min/mile 5.66 mph
    1:14:57
    Garmin FIT
    17/05/09
    3.02 mile 10:02 min/mile 5.98 mph
    30:19
    Garmin FIT
    17/05/08
    3.03 mile 11:05 min/mile 5.41 mph
    33:33
    Garmin FIT
    17/05/06
    3.02 mile 10:31 min/mile 5.70 mph
    31:48
    Garmin FIT
    17/05/05
    3.14 mile 10:12 min/mile 5.88 mph
    32:01
    Garmin FIT
    17/05/04
    6.07 mile 10:44 min/mile 5.59 mph
    1:05:09
    Garmin FIT
    17/05/02
    3.15 mile 9:33 min/mile 6.29 mph
    30:03
    Garmin FIT
    17/05/01
    3.03 mile 10:14 min/mile 5.87 mph
    30:57
    Garmin FIT

    April, 2017

    DateDistancePaceSpeedDurationSource
    17/04/27
    3.31 mile 10:18 min/mile 5.83 mph
    34:05
    Garmin FIT
    17/04/26
    3.02 mile 11:12 min/mile 5.36 mph
    33:48
    Garmin FIT
    17/04/24
    3.03 mile 10:57 min/mile 5.48 mph
    33:12
    Garmin FIT
    17/04/20
    3.24 mile 9:35 min/mile 6.26 mph
    31:03
    Garmin FIT
    17/04/17
    3.04 mile 10:55 min/mile 5.50 mph
    33:09
    Garmin FIT
    17/04/06
    3.07 mile 10:42 min/mile 5.61 mph
    32:47
    Garmin FIT

    March, 2017

    DateDistancePaceSpeedDurationSource
    17/03/27
    3.01 mile 11:31 min/mile 5.21 mph
    34:42
    Garmin FIT
    17/03/14
    3.02 mile 10:35 min/mile 5.67 mph
    31:57
    Garmin FIT

    February, 2017

    DateDistancePaceSpeedDurationSource
    17/02/13
    2.92 mile 10:17 min/mile 5.83 mph
    30:05
    Garmin FIT
    17/02/10
    3.16 mile 10:00 min/mile 6.00 mph
    31:39
    Garmin FIT
    17/02/09
    2.72 mile 11:21 min/mile 5.28 mph
    30:52
    Garmin FIT
    17/02/07
    3.02 mile 11:07 min/mile 5.40 mph
    33:31
    Garmin FIT
    17/02/06
    3.05 mile 10:46 min/mile 5.57 mph
    32:47
    Garmin FIT

    January, 2017

    DateDistancePaceSpeedDurationSource
    17/01/17
    3.01 mile 11:01 min/mile 5.45 mph
    33:06
    Garmin FIT
    17/01/16
    7.01 mile 12:30 min/mile 4.80 mph
    1:27:37
    Garmin FIT
    17/01/03
    3.04 mile 10:35 min/mile 5.67 mph
    32:08
    Garmin FIT