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    Team Royal Blue
    Charles Pence

    List of all runs

    December, 2016

    DateDistancePaceSpeedDurationSource
    16/12/16
    		3.30 mile 9:06 min/mile 6.59 mph
    30:01
    		 Garmin FIT
    16/12/14
    		3.14 mile 12:59 min/mile 4.62 mph
    40:47
    		 Garmin FIT
    16/12/01
    		3.14 mile 11:40 min/mile 5.14 mph
    36:36
    		 Garmin FIT

    November, 2016

    DateDistancePaceSpeedDurationSource
    16/11/28
    		3.00 mile 10:40 min/mile 5.62 mph
    32:00
    		 Manual

    October, 2016

    DateDistancePaceSpeedDurationSource
    16/10/24
    		3.14 mile 9:20 min/mile 6.43 mph
    29:17
    		 Garmin FIT

    September, 2016

    DateDistancePaceSpeedDurationSource
    16/09/03
    		5.07 mile 9:38 min/mile 6.22 mph
    48:51
    		 Garmin FIT

    August, 2016

    DateDistancePaceSpeedDurationSource
    16/08/30
    		3.01 mile 9:48 min/mile 6.12 mph
    29:28
    		 Garmin
    16/08/29
    		9.07 mile 10:10 min/mile 5.90 mph
    1:32:10
    		 Garmin
    16/08/26
    		3.00 mile 9:49 min/mile 6.11 mph
    29:30
    		 Garmin
    16/08/22
    		3.03 mile 9:59 min/mile 6.01 mph
    30:11
    		 Garmin
    16/08/20
    		4.09 mile 9:28 min/mile 6.34 mph
    38:39
    		 Garmin
    16/08/16
    		3.06 mile 10:02 min/mile 5.98 mph
    30:42
    		 Garmin
    16/08/10
    		3.18 mile 9:51 min/mile 6.10 mph
    31:16
    		 Garmin
    16/08/08
    		6.03 mile 9:44 min/mile 6.16 mph
    58:42
    		 Garmin
    16/08/03
    		3.16 mile 9:42 min/mile 6.18 mph
    30:37
    		 Garmin

    July, 2016

    DateDistancePaceSpeedDurationSource
    16/07/30
    		26.35 mile 10:40 min/mile 5.63 mph
    4:41:01
    		 Garmin
    16/07/26
    		4.05 mile 9:41 min/mile 6.19 mph
    39:11
    		 Garmin
    16/07/23
    		10.00 mile 10:07 min/mile 5.93 mph
    1:41:13
    		 Manual
    16/07/22
    		5.00 mile 9:39 min/mile 6.22 mph
    48:13
    		 Manual
    16/07/21
    		3.02 mile 9:37 min/mile 6.24 mph
    29:01
    		 Garmin
    16/07/18
    		4.29 mile 10:50 min/mile 5.54 mph
    46:25
    		 Garmin
    16/07/16
    		5.02 mile 11:20 min/mile 5.29 mph
    56:54
    		 Garmin
    16/07/15
    		3.63 mile 10:20 min/mile 5.80 mph
    37:30
    		 Garmin
    16/07/12
    		9.00 mile 10:48 min/mile 5.55 mph
    1:37:13
    		 Garmin
    16/07/09
    		5.03 mile 9:58 min/mile 6.02 mph
    50:05
    		 Garmin

    June, 2016

    DateDistancePaceSpeedDurationSource
    16/06/30
    		5.00 mile 10:19 min/mile 5.82 mph
    51:33
    		 Garmin
    16/06/24
    		5.00 mile 9:58 min/mile 6.02 mph
    49:52
    		 Manual
    16/06/24
    		9.00 mile 9:45 min/mile 6.15 mph
    1:27:47
    		 Manual
    16/06/23
    		4.03 mile 10:03 min/mile 5.97 mph
    40:32
    		 Garmin
    16/06/21
    		12.07 mile 10:54 min/mile 5.50 mph
    2:11:32
    		 Garmin
    16/06/16
    		4.02 mile 9:59 min/mile 6.01 mph
    40:10
    		 Garmin
    16/06/15
    		3.32 mile 10:20 min/mile 5.80 mph
    34:21
    		 Garmin
    16/06/13
    		10.00 mile 9:48 min/mile 6.13 mph
    1:37:56
    		 Garmin
    16/06/09
    		4.03 mile 9:44 min/mile 6.16 mph
    39:16
    		 Garmin
    16/06/07
    		6.76 mile 9:59 min/mile 6.01 mph
    1:07:30
    		 Garmin
    16/06/06
    		3.18 mile 9:34 min/mile 6.28 mph
    30:25
    		 Garmin
    16/06/05
    		8.04 mile 10:07 min/mile 5.94 mph
    1:21:14
    		 Garmin
    16/06/01
    		4.02 mile 9:42 min/mile 6.19 mph
    38:59
    		 Garmin

    May, 2016

    DateDistancePaceSpeedDurationSource
    16/05/31
    		5.02 mile 9:56 min/mile 6.04 mph
    49:53
    		 Garmin
    16/05/24
    		6.14 mile 9:47 min/mile 6.13 mph
    1:00:02
    		 Garmin
    16/05/23
    		3.73 mile 9:27 min/mile 6.35 mph
    35:12
    		 Garmin
    16/05/22
    		4.05 mile 9:23 min/mile 6.39 mph
    38:03
    		 Garmin
    16/05/21
    		4.05 mile 9:22 min/mile 6.41 mph
    37:54
    		 Garmin
    16/05/19
    		14.12 mile 9:52 min/mile 6.08 mph
    2:19:16
    		 Garmin
    16/05/17
    		7.01 mile 9:51 min/mile 6.09 mph
    1:09:04
    		 Garmin
    16/05/16
    		7.00 mile 8:40 min/mile 6.93 mph
    1:00:39
    		 Garmin
    16/05/13
    		4.05 mile 9:41 min/mile 6.20 mph
    39:15
    		 Garmin
    16/05/12
    		7.01 mile 9:47 min/mile 6.13 mph
    1:08:37
    		 Garmin
    16/05/11
    		4.05 mile 9:36 min/mile 6.25 mph
    38:53
    		 Garmin
    16/05/10
    		9.00 mile 10:23 min/mile 5.78 mph
    1:33:25
    		 Garmin
    16/05/09
    		2.90 mile 9:06 min/mile 6.60 mph
    26:21
    		 Garmin
    16/05/06
    		3.16 mile 9:56 min/mile 6.04 mph
    31:24
    		 Garmin
    16/05/05
    		5.05 mile 9:37 min/mile 6.24 mph
    48:32
    		 Garmin
    16/05/04
    		3.16 mile 9:42 min/mile 6.18 mph
    30:41
    		 Garmin
    16/05/02
    		12.08 mile 9:29 min/mile 6.33 mph
    1:54:34
    		 Garmin

    April, 2016

    DateDistancePaceSpeedDurationSource
    16/04/30
    		6.05 mile 9:44 min/mile 6.17 mph
    58:55
    		 Garmin
    16/04/27
    		6.05 mile 9:35 min/mile 6.26 mph
    58:02
    		 Garmin
    16/04/26
    		3.14 mile 9:35 min/mile 6.26 mph
    30:06
    		 Garmin
    16/04/25
    		11.10 mile 9:47 min/mile 6.13 mph
    1:48:42
    		 Garmin
    16/04/23
    		6.00 mile 8:35 min/mile 6.99 mph
    51:31
    		 Garmin
    16/04/22
    		3.16 mile 9:50 min/mile 6.10 mph
    31:02
    		 Garmin
    16/04/20
    		6.04 mile 9:46 min/mile 6.14 mph
    59:00
    		 Garmin
    16/04/19
    		3.17 mile 9:37 min/mile 6.23 mph
    30:28
    		 Garmin
    16/04/18
    		6.04 mile 9:34 min/mile 6.27 mph
    57:47
    		 Garmin
    16/04/15
    		5.00 mile 8:33 min/mile 7.01 mph
    42:48
    		 Garmin
    16/04/14
    		3.15 mile 9:58 min/mile 6.02 mph
    31:22
    		 Garmin
    16/04/12
    		5.08 mile 9:35 min/mile 6.26 mph
    48:41
    		 Garmin
    16/04/11
    		3.16 mile 9:39 min/mile 6.22 mph
    30:28
    		 Garmin
    16/04/10
    		9.12 mile 9:36 min/mile 6.25 mph
    1:27:31
    		 Garmin
    16/04/08
    		5.11 mile 9:36 min/mile 6.25 mph
    49:04
    		 Garmin
    16/04/06
    		5.04 mile 9:44 min/mile 6.17 mph
    49:00
    		 Garmin
    16/04/05
    		3.14 mile 8:21 min/mile 7.18 mph
    26:14
    		 Garmin
    16/04/04
    		8.08 mile 9:47 min/mile 6.14 mph
    1:18:59
    		 Garmin
    16/04/02
    		5.05 mile 9:20 min/mile 6.43 mph
    47:06
    		 Garmin

    March, 2016

    DateDistancePaceSpeedDurationSource
    16/03/30
    		5.07 mile 9:49 min/mile 6.12 mph
    49:45
    		 Garmin
    16/03/29
    		1.70 mile 9:40 min/mile 6.21 mph
    16:23
    		 Garmin
    16/03/23
    		5.04 mile 10:05 min/mile 5.95 mph
    50:49
    		 Garmin
    16/03/22
    		3.17 mile 9:19 min/mile 6.45 mph
    29:28
    		 Garmin
    16/03/02
    		2.17 mile 10:35 min/mile 5.67 mph
    22:58
    		 Garmin
    16/03/01
    		6.06 mile 9:47 min/mile 6.14 mph
    59:13
    		 Garmin

    February, 2016

    DateDistancePaceSpeedDurationSource
    16/02/29
    		3.16 mile 9:28 min/mile 6.34 mph
    29:54
    		 Garmin
    16/02/23
    		2.04 mile 9:59 min/mile 6.01 mph
    20:23
    		 Garmin
    16/02/19
    		3.14 mile 9:39 min/mile 6.22 mph
    30:18
    		 Manual
    16/02/16
    		8.05 mile 9:57 min/mile 6.03 mph
    1:20:05
    		 Garmin
    16/02/13
    		5.06 mile 9:38 min/mile 6.23 mph
    48:43
    		 Garmin
    16/02/11
    		2.01 mile 10:03 min/mile 5.97 mph
    20:14
    		 Garmin
    16/02/10
    		3.14 mile 9:41 min/mile 6.20 mph
    30:21
    		 Garmin
    16/02/09
    		5.01 mile 9:38 min/mile 6.23 mph
    48:15
    		 Garmin
    16/02/08
    		3.26 mile 9:43 min/mile 6.17 mph
    31:44
    		 Garmin
    16/02/07
    		1.00 mile 10:00 min/mile 6.00 mph
    10:00
    		 Manual
    16/02/06
    		8.01 mile 9:33 min/mile 6.28 mph
    1:16:31
    		 Garmin
    16/02/05
    		5.01 mile 8:31 min/mile 7.04 mph
    42:40
    		 Garmin
    16/02/04
    		3.15 mile 9:35 min/mile 6.26 mph
    30:09
    		 Garmin
    16/02/03
    		5.03 mile 9:58 min/mile 6.02 mph
    50:04
    		 Garmin
    16/02/02
    		1.63 mile 10:08 min/mile 5.92 mph
    16:32
    		 Garmin
    16/02/01
    		8.08 mile 9:45 min/mile 6.15 mph
    1:18:49
    		 Garmin

    January, 2016

    DateDistancePaceSpeedDurationSource
    16/01/31
    		3.13 mile 9:36 min/mile 6.25 mph
    30:01
    		 Garmin
    16/01/30
    		5.05 mile 9:36 min/mile 6.25 mph
    48:30
    		 Garmin
    16/01/29
    		1.51 mile 9:31 min/mile 6.31 mph
    14:20
    		 Garmin
    16/01/28
    		3.14 mile 8:56 min/mile 6.72 mph
    28:04
    		 Garmin
    16/01/27
    		2.02 mile 9:19 min/mile 6.44 mph
    18:50
    		 Garmin
    16/01/26
    		5.05 mile 9:37 min/mile 6.24 mph
    48:31
    		 Garmin
    16/01/25
    		3.14 mile 9:40 min/mile 6.21 mph
    30:19
    		 Garmin
    16/01/24
    		6.05 mile 9:52 min/mile 6.08 mph
    59:43
    		 Garmin
    16/01/23
    		0.88 mile 9:53 min/mile 6.07 mph
    8:44
    		 Garmin
    16/01/22
    		2.02 mile 9:19 min/mile 6.44 mph
    18:51
    		 Garmin
    16/01/21
    		1.68 mile 9:52 min/mile 6.08 mph
    16:35
    		 Garmin
    16/01/20
    		3.14 mile 9:33 min/mile 6.28 mph
    30:03
    		 Garmin
    16/01/19
    		1.00 mile 10:00 min/mile 6.00 mph
    10:00
    		 Manual
    16/01/18
    		1.57 mile 9:22 min/mile 6.41 mph
    14:44
    		 Garmin
    16/01/17
    		26.20 mile 10:26 min/mile 5.75 mph
    4:33:16
    		 Garmin
    16/01/16
    		3.11 mile 9:38 min/mile 6.23 mph
    29:56
    		 Garmin
    16/01/15
    		1.64 mile 9:39 min/mile 6.22 mph
    15:51
    		 Garmin
    16/01/14
    		3.14 mile 9:11 min/mile 6.54 mph
    28:47
    		 Garmin
    16/01/13
    		2.03 mile 9:54 min/mile 6.06 mph
    20:06
    		 Garmin
    16/01/12
    		3.14 mile 10:01 min/mile 5.99 mph
    31:26
    		 Garmin
    16/01/11
    		4.05 mile 9:21 min/mile 6.42 mph
    37:54
    		 Garmin
    16/01/10
    		12.10 mile 9:36 min/mile 6.26 mph
    1:56:05
    		 Garmin
    16/01/09
    		6.06 mile 9:24 min/mile 6.38 mph
    56:59
    		 Garmin
    16/01/08
    		0.83 mile 11:14 min/mile 5.34 mph
    9:18
    		 Garmin
    16/01/07
    		4.04 mile 9:36 min/mile 6.25 mph
    38:47
    		 Garmin
    16/01/06
    		8.08 mile 9:45 min/mile 6.16 mph
    1:18:42
    		 Garmin
    16/01/05
    		5.03 mile 9:44 min/mile 6.16 mph
    49:01
    		 Garmin
    16/01/04
    		1.04 mile 10:23 min/mile 5.78 mph
    10:49
    		 Garmin
    16/01/03
    		15.61 mile 10:17 min/mile 5.83 mph
    2:40:33
    		 Garmin
    16/01/02
    		4.04 mile 9:30 min/mile 6.32 mph
    38:21
    		 Garmin
    16/01/01
    		4.03 mile 9:39 min/mile 6.22 mph
    38:53
    		 Garmin