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    Team Royal Blue
    Charles Pence

    List of all runs

    November, 2015

    DateDistancePaceSpeedDurationSource
    15/11/30
    7.46 mile 11:31 min/mile 5.21 mph
    1:25:53
    Garmin
    15/11/27
    4.00 mile 10:02 min/mile 5.98 mph
    40:10
    Manual
    15/11/26
    5.00 mile 9:25 min/mile 6.37 mph
    47:06
    Garmin
    15/11/20
    3.11 mile 8:26 min/mile 7.12 mph
    26:11
    Garmin
    15/11/19
    3.00 mile 9:17 min/mile 6.46 mph
    27:50
    Garmin
    15/11/17
    6.31 mile 10:27 min/mile 5.74 mph
    1:05:59
    Garmin
    15/11/13
    3.00 mile 9:32 min/mile 6.29 mph
    28:37
    Manual
    15/11/12
    7.00 mile 9:58 min/mile 6.02 mph
    1:09:44
    Manual
    15/11/11
    4.23 mile 10:17 min/mile 5.83 mph
    43:31
    Garmin
    15/11/10
    3.03 mile 9:41 min/mile 6.19 mph
    29:21
    Garmin