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    Team Royal Blue
    Charles Pence

    List of all runs

    December, 2015

    DateDistancePaceSpeedDurationSource
    12/27/2015
    9.58 mile 10:25 min/mile 5.76 mph
    1:39:45
    Garmin
    12/23/2015
    5.05 mile 9:38 min/mile 6.23 mph
    48:41
    Garmin
    12/14/2015
    9.03 mile 9:58 min/mile 6.02 mph
    1:30:00
    Garmin
    12/9/2015
    4.02 mile 9:35 min/mile 6.26 mph
    38:32
    Garmin
    12/7/2015
    13.20 mile 10:01 min/mile 5.99 mph
    2:12:07
    Garmin
    12/4/2015
    8.04 mile 9:57 min/mile 6.03 mph
    1:20:00
    Garmin
    12/1/2015
    4.03 mile 9:41 min/mile 6.19 mph
    39:00
    Garmin

    November, 2015

    DateDistancePaceSpeedDurationSource
    11/30/2015
    7.46 mile 11:31 min/mile 5.21 mph
    1:25:53
    Garmin
    11/27/2015
    4.00 mile 10:02 min/mile 5.98 mph
    40:10
    Manual
    11/26/2015
    5.00 mile 9:25 min/mile 6.37 mph
    47:06
    Garmin
    11/20/2015
    3.11 mile 8:26 min/mile 7.12 mph
    26:11
    Garmin
    11/19/2015
    3.00 mile 9:17 min/mile 6.46 mph
    27:50
    Garmin
    11/17/2015
    6.31 mile 10:27 min/mile 5.74 mph
    1:05:59
    Garmin
    11/13/2015
    3.00 mile 9:32 min/mile 6.29 mph
    28:37
    Manual
    11/12/2015
    7.00 mile 9:58 min/mile 6.02 mph
    1:09:44
    Manual
    11/11/2015
    4.23 mile 10:17 min/mile 5.83 mph
    43:31
    Garmin
    11/10/2015
    3.03 mile 9:41 min/mile 6.19 mph
    29:21
    Garmin

    October, 2015

    DateDistancePaceSpeedDurationSource
    10/24/2015
    3.02 mile 9:38 min/mile 6.23 mph
    29:04
    Garmin
    10/23/2015
    5.01 mile 9:58 min/mile 6.02 mph
    49:59
    Garmin
    10/21/2015
    3.01 mile 9:24 min/mile 6.39 mph
    28:19
    Garmin
    10/20/2015
    6.84 mile 10:17 min/mile 5.83 mph
    1:10:19
    Garmin
    10/19/2015
    3.01 mile 9:41 min/mile 6.19 mph
    29:11
    Garmin
    10/15/2015
    4.03 mile 10:02 min/mile 5.98 mph
    40:24
    Garmin
    10/13/2015
    3.17 mile 9:37 min/mile 6.24 mph
    30:32
    Garmin
    10/12/2015
    9.05 mile 10:14 min/mile 5.86 mph
    1:32:39
    Garmin
    10/10/2015
    3.02 mile 9:57 min/mile 6.03 mph
    30:03
    Garmin
    10/9/2015
    4.02 mile 10:09 min/mile 5.91 mph
    40:53
    Garmin
    10/7/2015
    3.04 mile 10:06 min/mile 5.94 mph
    30:39
    Garmin
    10/5/2015
    6.30 mile 10:22 min/mile 5.79 mph
    1:05:16
    Garmin
    10/2/2015
    3.02 mile 9:42 min/mile 6.19 mph
    29:18
    Garmin

    September, 2015

    DateDistancePaceSpeedDurationSource
    9/20/2015
    5.54 mile 10:37 min/mile 5.65 mph
    58:54
    Garmin
    9/19/2015
    2.52 mile 9:24 min/mile 6.38 mph
    23:40
    Garmin
    9/17/2015
    3.03 mile 9:47 min/mile 6.14 mph
    29:38
    Garmin
    9/15/2015
    2.52 mile 9:23 min/mile 6.40 mph
    23:40
    Garmin
    9/13/2015
    4.14 mile 9:48 min/mile 6.12 mph
    40:32
    Garmin
    9/11/2015
    2.52 mile 9:43 min/mile 6.18 mph
    24:29
    Garmin
    9/9/2015
    3.01 mile 10:05 min/mile 5.95 mph
    30:23
    Garmin
    9/8/2015
    2.55 mile 10:08 min/mile 5.92 mph
    25:50
    Garmin
    9/7/2015
    5.02 mile 10:43 min/mile 5.60 mph
    53:47
    Garmin
    9/3/2015
    2.53 mile 9:44 min/mile 6.17 mph
    24:36
    Garmin

    August, 2015

    DateDistancePaceSpeedDurationSource
    8/28/2015
    2.03 mile 9:32 min/mile 6.29 mph
    19:24
    Garmin
    8/26/2015
    3.03 mile 9:54 min/mile 6.06 mph
    29:59
    Garmin
    8/25/2015
    2.02 mile 9:51 min/mile 6.09 mph
    19:51
    Garmin
    8/23/2015
    4.60 mile 13:03 min/mile 4.60 mph
    1:00:00
    Manual

    July, 2015

    DateDistancePaceSpeedDurationSource
    7/24/2015
    3.00 mile 10:00 min/mile 6.00 mph
    30:00
    Manual
    7/23/2015
    3.01 mile 10:16 min/mile 5.84 mph
    30:53
    Garmin
    7/22/2015
    2.06 mile 10:02 min/mile 5.98 mph
    20:38
    Garmin
    7/20/2015
    4.04 mile 10:02 min/mile 5.98 mph
    40:35
    Garmin
    7/16/2015
    3.02 mile 10:33 min/mile 5.69 mph
    31:52
    Garmin
    7/14/2015
    2.04 mile 9:41 min/mile 6.20 mph
    19:42
    Garmin
    7/9/2015
    1.55 mile 10:12 min/mile 5.88 mph
    15:48
    Garmin
    7/7/2015
    1.59 mile 10:41 min/mile 5.62 mph
    17:00
    Garmin
    7/5/2015
    3.55 mile 11:20 min/mile 5.30 mph
    40:13
    Garmin
    7/3/2015
    1.54 mile 10:19 min/mile 5.82 mph
    15:52
    Garmin
    7/2/2015
    3.06 mile 10:10 min/mile 5.90 mph
    31:10
    Garmin
    7/1/2015
    1.54 mile 10:15 min/mile 5.85 mph
    15:47
    Garmin

    June, 2015

    DateDistancePaceSpeedDurationSource
    6/29/2015
    3.03 mile 10:34 min/mile 5.68 mph
    31:58
    Garmin
    6/25/2015
    1.53 mile 9:25 min/mile 6.37 mph
    14:22
    Garmin
    6/24/2015
    3.04 mile 10:06 min/mile 5.94 mph
    30:41
    Garmin
    6/22/2015
    2.08 mile 9:45 min/mile 6.15 mph
    20:16
    Garmin
    6/11/2015
    2.57 mile 9:51 min/mile 6.10 mph
    25:17
    Garmin
    6/4/2015
    2.88 mile 10:25 min/mile 5.76 mph
    30:00
    Manual
    6/3/2015
    3.14 mile 9:34 min/mile 6.27 mph
    30:02
    Garmin

    May, 2015

    DateDistancePaceSpeedDurationSource
    5/31/2015
    3.15 mile 10:27 min/mile 5.74 mph
    32:59
    Garmin
    5/26/2015
    3.11 mile 10:00 min/mile 6.00 mph
    31:03
    Garmin
    5/14/2015
    2.45 mile 10:03 min/mile 5.97 mph
    24:34
    Garmin

    April, 2015

    DateDistancePaceSpeedDurationSource
    4/22/2015
    2.79 mile 9:52 min/mile 6.08 mph
    27:34
    Garmin