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    Team Royal Blue
    Charles Pence

    List of all runs

    November, 2014

    DateDistancePaceSpeedDurationSource
    11/27/2014
    5.00 mile 8:27 min/mile 7.11 mph
    42:13
    Manual
    11/20/2014
    0.65 mile 9:57 min/mile 6.03 mph
    6:28
    Garmin
    11/19/2014
    10.04 mile 9:50 min/mile 6.10 mph
    1:38:47
    Garmin
    11/15/2014
    26.20 mile 10:16 min/mile 5.84 mph
    4:29:01
    Garmin
    11/11/2014
    3.15 mile 8:57 min/mile 6.70 mph
    28:10
    Garmin
    11/8/2014
    4.00 mile 9:26 min/mile 6.36 mph
    37:45
    Manual
    11/8/2014
    3.33 mile 9:01 min/mile 6.66 mph
    30:00
    Manual
    11/6/2014
    4.00 mile 9:19 min/mile 6.44 mph
    37:17
    Manual
    11/5/2014
    6.03 mile 9:26 min/mile 6.36 mph
    56:53
    Garmin
    11/4/2014
    4.05 mile 9:30 min/mile 6.31 mph
    38:28
    Garmin
    11/3/2014
    5.45 mile 9:43 min/mile 6.18 mph
    52:56
    Garmin
    11/2/2014
    14.55 mile 9:20 min/mile 6.43 mph
    2:15:41
    Garmin

    October, 2014

    DateDistancePaceSpeedDurationSource
    10/29/2014
    10.01 mile 9:50 min/mile 6.11 mph
    1:38:19
    Garmin
    10/28/2014
    4.00 mile 9:45 min/mile 6.15 mph
    39:04
    Garmin
    10/27/2014
    5.06 mile 9:53 min/mile 6.07 mph
    50:00
    Garmin
    10/23/2014
    5.01 mile 8:35 min/mile 6.99 mph
    42:58
    Garmin
    10/21/2014
    10.02 mile 10:19 min/mile 5.82 mph
    1:43:22
    Garmin
    10/20/2014
    5.04 mile 9:09 min/mile 6.56 mph
    46:06
    Garmin
    10/19/2014
    9.00 mile 9:57 min/mile 6.03 mph
    1:29:39
    Garmin
    10/16/2014
    5.02 mile 9:22 min/mile 6.41 mph
    46:57
    Garmin
    10/14/2014
    20.02 mile 10:08 min/mile 5.92 mph
    3:23:01
    Garmin
    10/7/2014
    3.82 mile 10:21 min/mile 5.80 mph
    39:28
    Garmin
    10/6/2014
    12.04 mile 10:00 min/mile 6.00 mph
    2:00:22
    Garmin
    10/5/2014
    5.22 mile 9:40 min/mile 6.20 mph
    50:32
    Garmin
    10/2/2014
    6.02 mile 9:55 min/mile 6.05 mph
    59:41
    Garmin
    10/1/2014
    0.71 mile 10:48 min/mile 5.56 mph
    7:39
    Garmin

    September, 2014

    DateDistancePaceSpeedDurationSource
    9/30/2014
    4.00 mile 10:08 min/mile 5.92 mph
    40:29
    Garmin
    9/18/2014
    4.06 mile 9:49 min/mile 6.12 mph
    39:50
    Garmin
    9/17/2014
    5.30 mile 9:48 min/mile 6.12 mph
    52:00
    Garmin
    9/16/2014
    9.00 mile 15:21 min/mile 3.91 mph
    2:18:02
    Garmin
    9/9/2014
    3.14 mile 9:40 min/mile 6.21 mph
    30:20
    Garmin
    9/8/2014
    3.13 mile 9:00 min/mile 6.66 mph
    28:13
    Garmin
    9/3/2014
    4.06 mile 9:49 min/mile 6.11 mph
    39:50
    Garmin
    9/2/2014
    8.02 mile 10:39 min/mile 5.63 mph
    1:25:26
    Garmin
    9/1/2014
    4.53 mile 9:41 min/mile 6.20 mph
    43:52
    Garmin

    July, 2014

    DateDistancePaceSpeedDurationSource
    7/13/2014
    4.00 mile 9:01 min/mile 6.65 mph
    36:06
    Garmin

    June, 2014

    DateDistancePaceSpeedDurationSource
    6/19/2014
    8.15 mile 9:51 min/mile 6.09 mph
    1:20:20
    Garmin
    6/16/2014
    3.14 mile 9:15 min/mile 6.48 mph
    29:05
    Garmin
    6/5/2014
    4.28 mile 9:07 min/mile 6.59 mph
    39:01
    Garmin
    6/4/2014
    3.16 mile 8:52 min/mile 6.76 mph
    28:01
    Garmin
    6/3/2014
    4.19 mile 8:55 min/mile 6.73 mph
    37:20
    Garmin

    May, 2014

    DateDistancePaceSpeedDurationSource
    5/29/2014
    4.03 mile 9:39 min/mile 6.21 mph
    38:52
    Garmin
    5/6/2014
    5.04 mile 9:12 min/mile 6.53 mph
    46:21
    Garmin
    5/5/2014
    3.15 mile 9:31 min/mile 6.30 mph
    30:00
    Manual
    5/4/2014
    4.28 mile 9:34 min/mile 6.27 mph
    40:57
    Garmin
    5/3/2014
    12.00 mile 9:59 min/mile 6.01 mph
    1:59:50
    Garmin
    5/2/2014
    4.28 mile 9:29 min/mile 6.32 mph
    40:38
    Garmin
    5/1/2014
    2.80 mile 8:57 min/mile 6.70 mph
    25:02
    Garmin

    April, 2014

    DateDistancePaceSpeedDurationSource
    4/26/2014
    26.36 mile 10:47 min/mile 5.57 mph
    4:44:02
    Garmin
    4/21/2014
    8.02 mile 9:33 min/mile 6.28 mph
    1:16:38
    Garmin
    4/18/2014
    4.28 mile 8:36 min/mile 6.98 mph
    36:47
    Garmin
    4/15/2014
    4.00 mile 8:23 min/mile 7.15 mph
    33:34
    Garmin
    4/3/2014
    8.00 mile 9:29 min/mile 6.32 mph
    1:15:54
    Garmin

    March, 2014

    DateDistancePaceSpeedDurationSource
    3/23/2014
    4.90 mile 9:08 min/mile 6.57 mph
    44:44
    Manual
    3/21/2014
    20.01 mile 9:53 min/mile 6.07 mph
    3:17:45
    Garmin
    3/20/2014
    6.46 mile 9:06 min/mile 6.59 mph
    58:52
    Garmin
    3/19/2014
    5.00 mile 9:21 min/mile 6.41 mph
    46:46
    Garmin
    3/18/2014
    4.50 mile 9:09 min/mile 6.55 mph
    41:12
    Manual
    3/17/2014
    4.00 mile 9:06 min/mile 6.60 mph
    36:23
    Manual
    3/5/2014
    16.50 mile 9:30 min/mile 6.32 mph
    2:36:37
    Manual
    3/4/2014
    5.00 mile 9:14 min/mile 6.50 mph
    46:10
    Manual
    3/3/2014
    5.00 mile 9:08 min/mile 6.56 mph
    45:42
    Manual

    February, 2014

    DateDistancePaceSpeedDurationSource
    2/20/2014
    4.63 mile 8:39 min/mile 6.93 mph
    40:01
    Manual
    2/18/2014
    4.00 mile 9:20 min/mile 6.42 mph
    37:22
    Manual
    2/17/2014
    6.25 mile 8:23 min/mile 7.15 mph
    52:26
    Manual
    2/7/2014
    8.00 mile 9:08 min/mile 6.56 mph
    1:13:07
    Manual

    January, 2014

    DateDistancePaceSpeedDurationSource
    1/29/2014
    3.00 mile 8:59 min/mile 6.68 mph
    26:57
    Manual
    1/26/2014
    14.00 mile 9:14 min/mile 6.50 mph
    2:09:14
    Manual
    1/23/2014
    3.00 mile 9:35 min/mile 6.26 mph
    28:44
    Manual
    1/22/2014
    3.00 mile 8:38 min/mile 6.95 mph
    25:54
    Manual
    1/20/2014
    4.13 mile 8:37 min/mile 6.96 mph
    35:33
    Manual
    1/14/2014
    14.00 mile 10:04 min/mile 5.96 mph
    2:21:01
    Manual
    1/13/2014
    9.00 mile 9:17 min/mile 6.46 mph
    1:23:37
    Manual
    1/10/2014
    5.00 mile 8:48 min/mile 6.82 mph
    43:59
    Manual
    1/6/2014
    3.15 mile 8:54 min/mile 6.75 mph
    28:01
    Garmin