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    Team Royal Blue
    Charles Pence

    List of all runs

    November, 2014

    DateDistancePaceSpeedDurationSource
    14/11/27
    5.00 mile 8:27 min/mile 7.11 mph
    42:13
    Manual
    14/11/20
    0.65 mile 9:57 min/mile 6.03 mph
    6:28
    Garmin
    14/11/19
    10.04 mile 9:50 min/mile 6.10 mph
    1:38:47
    Garmin
    14/11/15
    26.20 mile 10:16 min/mile 5.84 mph
    4:29:01
    Garmin
    14/11/11
    3.15 mile 8:57 min/mile 6.70 mph
    28:10
    Garmin
    14/11/08
    4.00 mile 9:26 min/mile 6.36 mph
    37:45
    Manual
    14/11/08
    3.33 mile 9:01 min/mile 6.66 mph
    30:00
    Manual
    14/11/06
    4.00 mile 9:19 min/mile 6.44 mph
    37:17
    Manual
    14/11/05
    6.03 mile 9:26 min/mile 6.36 mph
    56:53
    Garmin
    14/11/04
    4.05 mile 9:30 min/mile 6.31 mph
    38:28
    Garmin
    14/11/03
    5.45 mile 9:43 min/mile 6.18 mph
    52:56
    Garmin
    14/11/02
    14.55 mile 9:20 min/mile 6.43 mph
    2:15:41
    Garmin

    October, 2014

    DateDistancePaceSpeedDurationSource
    14/10/29
    10.01 mile 9:50 min/mile 6.11 mph
    1:38:19
    Garmin
    14/10/28
    4.00 mile 9:45 min/mile 6.15 mph
    39:04
    Garmin
    14/10/27
    5.06 mile 9:53 min/mile 6.07 mph
    50:00
    Garmin
    14/10/23
    5.01 mile 8:35 min/mile 6.99 mph
    42:58
    Garmin
    14/10/21
    10.02 mile 10:19 min/mile 5.82 mph
    1:43:22
    Garmin
    14/10/20
    5.04 mile 9:09 min/mile 6.56 mph
    46:06
    Garmin
    14/10/19
    9.00 mile 9:57 min/mile 6.03 mph
    1:29:39
    Garmin
    14/10/16
    5.02 mile 9:22 min/mile 6.41 mph
    46:57
    Garmin
    14/10/14
    20.02 mile 10:08 min/mile 5.92 mph
    3:23:01
    Garmin
    14/10/07
    3.82 mile 10:21 min/mile 5.80 mph
    39:28
    Garmin
    14/10/06
    12.04 mile 10:00 min/mile 6.00 mph
    2:00:22
    Garmin
    14/10/05
    5.22 mile 9:40 min/mile 6.20 mph
    50:32
    Garmin
    14/10/02
    6.02 mile 9:55 min/mile 6.05 mph
    59:41
    Garmin
    14/10/01
    0.71 mile 10:48 min/mile 5.56 mph
    7:39
    Garmin

    September, 2014

    DateDistancePaceSpeedDurationSource
    14/09/30
    4.00 mile 10:08 min/mile 5.92 mph
    40:29
    Garmin
    14/09/18
    4.06 mile 9:49 min/mile 6.12 mph
    39:50
    Garmin
    14/09/17
    5.30 mile 9:48 min/mile 6.12 mph
    52:00
    Garmin
    14/09/16
    9.00 mile 15:21 min/mile 3.91 mph
    2:18:02
    Garmin
    14/09/09
    3.14 mile 9:40 min/mile 6.21 mph
    30:20
    Garmin
    14/09/08
    3.13 mile 9:00 min/mile 6.66 mph
    28:13
    Garmin
    14/09/03
    4.06 mile 9:49 min/mile 6.11 mph
    39:50
    Garmin
    14/09/02
    8.02 mile 10:39 min/mile 5.63 mph
    1:25:26
    Garmin
    14/09/01
    4.53 mile 9:41 min/mile 6.20 mph
    43:52
    Garmin

    July, 2014

    DateDistancePaceSpeedDurationSource
    14/07/13
    4.00 mile 9:01 min/mile 6.65 mph
    36:06
    Garmin

    June, 2014

    DateDistancePaceSpeedDurationSource
    14/06/19
    8.15 mile 9:51 min/mile 6.09 mph
    1:20:20
    Garmin
    14/06/16
    3.14 mile 9:15 min/mile 6.48 mph
    29:05
    Garmin
    14/06/05
    4.28 mile 9:07 min/mile 6.59 mph
    39:01
    Garmin
    14/06/04
    3.16 mile 8:52 min/mile 6.76 mph
    28:01
    Garmin
    14/06/03
    4.19 mile 8:55 min/mile 6.73 mph
    37:20
    Garmin

    May, 2014

    DateDistancePaceSpeedDurationSource
    14/05/29
    4.03 mile 9:39 min/mile 6.21 mph
    38:52
    Garmin
    14/05/06
    5.04 mile 9:12 min/mile 6.53 mph
    46:21
    Garmin
    14/05/05
    3.15 mile 9:31 min/mile 6.30 mph
    30:00
    Manual
    14/05/04
    4.28 mile 9:34 min/mile 6.27 mph
    40:57
    Garmin
    14/05/03
    12.00 mile 9:59 min/mile 6.01 mph
    1:59:50
    Garmin
    14/05/02
    4.28 mile 9:29 min/mile 6.32 mph
    40:38
    Garmin
    14/05/01
    2.80 mile 8:57 min/mile 6.70 mph
    25:02
    Garmin

    April, 2014

    DateDistancePaceSpeedDurationSource
    14/04/26
    26.36 mile 10:47 min/mile 5.57 mph
    4:44:02
    Garmin
    14/04/21
    8.02 mile 9:33 min/mile 6.28 mph
    1:16:38
    Garmin
    14/04/18
    4.28 mile 8:36 min/mile 6.98 mph
    36:47
    Garmin
    14/04/15
    4.00 mile 8:23 min/mile 7.15 mph
    33:34
    Garmin
    14/04/03
    8.00 mile 9:29 min/mile 6.32 mph
    1:15:54
    Garmin

    March, 2014

    DateDistancePaceSpeedDurationSource
    14/03/23
    4.90 mile 9:08 min/mile 6.57 mph
    44:44
    Manual
    14/03/21
    20.01 mile 9:53 min/mile 6.07 mph
    3:17:45
    Garmin
    14/03/20
    6.46 mile 9:06 min/mile 6.59 mph
    58:52
    Garmin
    14/03/19
    5.00 mile 9:21 min/mile 6.41 mph
    46:46
    Garmin
    14/03/18
    4.50 mile 9:09 min/mile 6.55 mph
    41:12
    Manual
    14/03/17
    4.00 mile 9:06 min/mile 6.60 mph
    36:23
    Manual
    14/03/05
    16.50 mile 9:30 min/mile 6.32 mph
    2:36:37
    Manual
    14/03/04
    5.00 mile 9:14 min/mile 6.50 mph
    46:10
    Manual
    14/03/03
    5.00 mile 9:08 min/mile 6.56 mph
    45:42
    Manual

    February, 2014

    DateDistancePaceSpeedDurationSource
    14/02/20
    4.63 mile 8:39 min/mile 6.93 mph
    40:01
    Manual
    14/02/18
    4.00 mile 9:20 min/mile 6.42 mph
    37:22
    Manual
    14/02/17
    6.25 mile 8:23 min/mile 7.15 mph
    52:26
    Manual
    14/02/07
    8.00 mile 9:08 min/mile 6.56 mph
    1:13:07
    Manual

    January, 2014

    DateDistancePaceSpeedDurationSource
    14/01/29
    3.00 mile 8:59 min/mile 6.68 mph
    26:57
    Manual
    14/01/26
    14.00 mile 9:14 min/mile 6.50 mph
    2:09:14
    Manual
    14/01/23
    3.00 mile 9:35 min/mile 6.26 mph
    28:44
    Manual
    14/01/22
    3.00 mile 8:38 min/mile 6.95 mph
    25:54
    Manual
    14/01/20
    4.13 mile 8:37 min/mile 6.96 mph
    35:33
    Manual
    14/01/14
    14.00 mile 10:04 min/mile 5.96 mph
    2:21:01
    Manual
    14/01/13
    9.00 mile 9:17 min/mile 6.46 mph
    1:23:37
    Manual
    14/01/10
    5.00 mile 8:48 min/mile 6.82 mph
    43:59
    Manual
    14/01/06
    3.15 mile 8:54 min/mile 6.75 mph
    28:01
    Garmin