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    Team Royal Blue
    Charles Pence

    List of all runs

    July, 2013

    DateDistancePaceSpeedDurationSource
    7/30/2013
    10.05 mile 8:49 min/mile 6.80 mph
    1:28:39
    Garmin
    7/26/2013
    7.04 mile 8:20 min/mile 7.21 mph
    58:35
    Garmin
    7/24/2013
    4.75 mile 8:23 min/mile 7.15 mph
    39:52
    Garmin
    7/23/2013
    3.75 mile 10:02 min/mile 5.98 mph
    37:40
    Garmin
    7/21/2013
    3.12 mile 7:48 min/mile 7.69 mph
    24:23
    Garmin
    7/18/2013
    5.03 mile 8:57 min/mile 6.71 mph
    45:02
    Garmin
    7/17/2013
    8.97 mile 9:34 min/mile 6.27 mph
    1:25:48
    Garmin
    7/15/2013
    1.96 mile 8:49 min/mile 6.80 mph
    17:16
    Garmin
    7/12/2013
    3.14 mile 8:21 min/mile 7.19 mph
    26:12
    Garmin
    7/11/2013
    11.30 mile 9:21 min/mile 6.42 mph
    1:45:39
    Garmin
    7/9/2013
    2.53 mile 8:45 min/mile 6.86 mph
    22:10
    Garmin
    7/8/2013
    1.90 mile 12:09 min/mile 4.94 mph
    23:09
    Garmin
    7/7/2013
    5.43 mile 8:52 min/mile 6.77 mph
    48:07
    Garmin
    7/6/2013
    3.14 mile 8:11 min/mile 7.33 mph
    25:44
    Garmin
    7/5/2013
    5.01 mile 7:39 min/mile 7.84 mph
    38:20
    Garmin
    7/4/2013
    4.68 mile 8:34 min/mile 7.00 mph
    40:05
    Garmin
    7/3/2013
    2.05 mile 8:40 min/mile 6.93 mph
    17:44
    Garmin
    7/2/2013
    2.70 mile 9:11 min/mile 6.53 mph
    24:49
    Garmin
    7/1/2013
    3.15 mile 8:23 min/mile 7.16 mph
    26:24
    Garmin