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    Team Royal Blue
    Charles Pence

    List of all runs

    April, 2013

    DateDistancePaceSpeedDurationSource
    13/04/30
    5.02 mile 8:42 min/mile 6.89 mph
    43:43
    Nike UNKNOWN
    13/04/26
    10.26 mile 8:26 min/mile 7.11 mph
    1:26:33
    Nike UNKNOWN
    13/04/25
    3.38 mile 9:15 min/mile 6.48 mph
    31:14
    Manual
    13/04/23
    5.00 mile 8:18 min/mile 7.23 mph
    41:31
    Manual
    13/04/22
    10.04 mile 8:48 min/mile 6.82 mph
    1:28:17
    Nike UNKNOWN
    13/04/19
    6.00 mile 8:35 min/mile 6.99 mph
    51:28
    Manual
    13/04/18
    4.75 mile 9:17 min/mile 6.47 mph
    44:04
    Manual
    13/04/17
    5.00 mile 8:40 min/mile 6.92 mph
    43:22
    Manual
    13/04/16
    6.00 mile 8:11 min/mile 7.33 mph
    49:06
    Manual
    13/04/14
    20.31 mile 8:53 min/mile 6.76 mph
    3:00:16
    Nike UNKNOWN
    13/04/11
    5.00 mile 8:05 min/mile 7.42 mph
    40:25
    Manual
    13/04/08
    10.14 mile 8:40 min/mile 6.92 mph
    1:27:59
    Nike UNKNOWN
    13/04/07
    4.28 mile 8:02 min/mile 7.47 mph
    34:21
    Nike UNKNOWN
    13/04/06
    19.00 mile 9:10 min/mile 6.55 mph
    2:54:12
    Nike UNKNOWN
    13/04/05
    6.63 mile 8:21 min/mile 7.19 mph
    55:16
    Manual