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    Team Royal Blue
    Charles Pence

    List of all runs

    December, 2013

    DateDistancePaceSpeedDurationSource
    13/12/26
    12.00 mile 9:52 min/mile 6.08 mph
    1:58:20
    Manual
    13/12/23
    8.00 mile 8:55 min/mile 6.73 mph
    1:11:20
    Manual
    13/12/22
    15.00 mile 9:57 min/mile 6.03 mph
    2:29:10
    Manual
    13/12/21
    2.47 mile 12:33 min/mile 4.78 mph
    31:00
    Manual
    13/12/20
    8.00 mile 8:57 min/mile 6.71 mph
    1:11:33
    Manual
    13/12/18
    5.00 mile 10:57 min/mile 5.48 mph
    54:44
    Garmin
    13/12/18
    5.00 mile 10:57 min/mile 5.48 mph
    54:44
    Manual
    13/12/17
    10.00 mile 10:02 min/mile 5.98 mph
    1:40:24
    Garmin
    13/12/17
    10.00 mile 10:02 min/mile 5.98 mph
    1:40:24
    Manual
    13/12/16
    7.00 mile 9:11 min/mile 6.53 mph
    1:04:20
    Manual
    13/12/16
    7.00 mile 9:11 min/mile 6.53 mph
    1:04:20
    Garmin
    13/12/07
    9.74 mile 9:44 min/mile 6.17 mph
    1:34:43
    Garmin
    13/12/02
    2.74 mile 9:13 min/mile 6.52 mph
    25:15
    Garmin