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    Team Royal Blue
    Charles Pence

    List of all runs

    January, 2013

    DateDistancePaceSpeedDurationSource
    1/30/2013
    2.00 mile 9:29 min/mile 6.33 mph
    18:58
    Manual
    1/29/2013
    3.13 mile 8:41 min/mile 6.91 mph
    27:07
    Manual
    1/28/2013
    5.04 mile 8:30 min/mile 7.06 mph
    42:52
    Nike IPOD + SENSOR
    1/27/2013
    3.13 mile 8:45 min/mile 6.85 mph
    27:22
    Manual
    1/26/2013
    10.00 mile 8:47 min/mile 6.83 mph
    1:27:48
    Manual
    1/25/2013
    5.00 mile 7:46 min/mile 7.72 mph
    38:51
    Manual
    1/24/2013
    3.13 mile 8:34 min/mile 7.00 mph
    26:47
    Manual
    1/23/2013
    3.13 mile 8:25 min/mile 7.13 mph
    26:18
    Manual
    1/22/2013
    3.13 mile 8:00 min/mile 7.51 mph
    24:59
    Manual
    1/16/2013
    5.25 mile 8:36 min/mile 6.98 mph
    45:08
    Manual
    1/14/2013
    5.00 mile 8:13 min/mile 7.31 mph
    41:04
    Manual
    1/12/2013
    3.18 mile 8:22 min/mile 7.18 mph
    26:37
    Nike IPOD + SENSOR
    1/11/2013
    5.00 mile 8:21 min/mile 7.18 mph
    41:46
    Manual
    1/10/2013
    2.75 mile 9:07 min/mile 6.58 mph
    25:05
    Manual
    1/7/2013
    5.00 mile 9:02 min/mile 6.64 mph
    45:09
    Manual
    1/6/2013
    3.13 mile 8:45 min/mile 6.86 mph
    27:20
    Manual
    1/5/2013
    8.00 mile 9:02 min/mile 6.64 mph
    1:12:16
    Manual
    1/4/2013
    5.00 mile 8:30 min/mile 7.06 mph
    42:31
    Manual
    1/3/2013
    3.13 mile 7:48 min/mile 7.69 mph
    24:23
    Manual