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    Team Royal Blue
    Charles Pence

    List of all runs

    December, 2013

    DateDistancePaceSpeedDurationSource
    12/26/2013
    		12.00 mile 9:52 min/mile 6.08 mph
    1:58:20
    		 Manual
    12/23/2013
    		8.00 mile 8:55 min/mile 6.73 mph
    1:11:20
    		 Manual
    12/22/2013
    		15.00 mile 9:57 min/mile 6.03 mph
    2:29:10
    		 Manual
    12/21/2013
    		2.47 mile 12:33 min/mile 4.78 mph
    31:00
    		 Manual
    12/20/2013
    		8.00 mile 8:57 min/mile 6.71 mph
    1:11:33
    		 Manual
    12/18/2013
    		5.00 mile 10:57 min/mile 5.48 mph
    54:44
    		 Garmin
    12/18/2013
    		5.00 mile 10:57 min/mile 5.48 mph
    54:44
    		 Manual
    12/17/2013
    		10.00 mile 10:02 min/mile 5.98 mph
    1:40:24
    		 Garmin
    12/17/2013
    		10.00 mile 10:02 min/mile 5.98 mph
    1:40:24
    		 Manual
    12/16/2013
    		7.00 mile 9:11 min/mile 6.53 mph
    1:04:20
    		 Manual
    12/16/2013
    		7.00 mile 9:11 min/mile 6.53 mph
    1:04:20
    		 Garmin
    12/7/2013
    		9.74 mile 9:44 min/mile 6.17 mph
    1:34:43
    		 Garmin
    12/2/2013
    		2.74 mile 9:13 min/mile 6.52 mph
    25:15
    		 Garmin