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    Team Royal Blue
    Charles Pence

    List of all runs

    December, 2013

    DateDistancePaceSpeedDurationSource
    13/12/26
    12.00 mile 9:52 min/mile 6.08 mph
    1:58:20
    Manual
    13/12/23
    8.00 mile 8:55 min/mile 6.73 mph
    1:11:20
    Manual
    13/12/22
    15.00 mile 9:57 min/mile 6.03 mph
    2:29:10
    Manual
    13/12/21
    2.47 mile 12:33 min/mile 4.78 mph
    31:00
    Manual
    13/12/20
    8.00 mile 8:57 min/mile 6.71 mph
    1:11:33
    Manual
    13/12/18
    5.00 mile 10:57 min/mile 5.48 mph
    54:44
    Garmin
    13/12/18
    5.00 mile 10:57 min/mile 5.48 mph
    54:44
    Manual
    13/12/17
    10.00 mile 10:02 min/mile 5.98 mph
    1:40:24
    Garmin
    13/12/17
    10.00 mile 10:02 min/mile 5.98 mph
    1:40:24
    Manual
    13/12/16
    7.00 mile 9:11 min/mile 6.53 mph
    1:04:20
    Manual
    13/12/16
    7.00 mile 9:11 min/mile 6.53 mph
    1:04:20
    Garmin
    13/12/07
    9.74 mile 9:44 min/mile 6.17 mph
    1:34:43
    Garmin
    13/12/02
    2.74 mile 9:13 min/mile 6.52 mph
    25:15
    Garmin

    November, 2013

    DateDistancePaceSpeedDurationSource
    13/11/26
    7.02 mile 8:49 min/mile 6.81 mph
    1:01:53
    Garmin
    13/11/24
    13.22 mile 9:49 min/mile 6.11 mph
    2:09:44
    Garmin
    13/11/22
    4.03 mile 10:38 min/mile 5.64 mph
    42:54
    Garmin
    13/11/21
    6.06 mile 8:48 min/mile 6.82 mph
    53:17
    Garmin
    13/11/20
    4.05 mile 11:12 min/mile 5.36 mph
    45:21
    Garmin
    13/11/19
    8.02 mile 9:53 min/mile 6.07 mph
    1:19:18
    Garmin
    13/11/18
    5.18 mile 8:40 min/mile 6.92 mph
    44:52
    Garmin
    13/11/15
    4.00 mile 10:55 min/mile 5.49 mph
    43:41
    Manual
    13/11/14
    13.13 mile 9:56 min/mile 6.04 mph
    2:10:28
    Garmin
    13/11/13
    4.06 mile 11:02 min/mile 5.44 mph
    44:47
    Garmin
    13/11/12
    8.03 mile 9:52 min/mile 6.08 mph
    1:19:17
    Garmin
    13/11/11
    5.02 mile 8:50 min/mile 6.79 mph
    44:21
    Garmin
    13/11/09
    13.15 mile 9:59 min/mile 6.01 mph
    2:11:20
    Garmin
    13/11/06
    4.03 mile 10:57 min/mile 5.48 mph
    44:07
    Garmin
    13/11/05
    8.04 mile 10:09 min/mile 5.91 mph
    1:21:34
    Garmin
    13/11/04
    5.09 mile 8:46 min/mile 6.85 mph
    44:39
    Garmin
    13/11/03
    13.20 mile 10:05 min/mile 5.95 mph
    2:13:05
    Garmin

    October, 2013

    DateDistancePaceSpeedDurationSource
    13/10/31
    6.03 mile 8:53 min/mile 6.76 mph
    53:30
    Garmin
    13/10/29
    8.00 mile 10:22 min/mile 5.79 mph
    1:22:54
    Garmin
    13/10/28
    5.65 mile 10:16 min/mile 5.84 mph
    58:02
    Garmin
    13/10/26
    6.00 mile 9:46 min/mile 6.14 mph
    58:38
    Garmin
    13/10/24
    4.04 mile 9:08 min/mile 6.57 mph
    36:53
    Garmin
    13/10/23
    3.14 mile 8:26 min/mile 7.12 mph
    26:30
    Garmin
    13/10/22
    2.00 mile 8:30 min/mile 7.06 mph
    17:01
    Garmin
    13/10/20
    26.20 mile 9:28 min/mile 6.34 mph
    4:08:01
    Garmin
    13/10/15
    20.00 mile 9:47 min/mile 6.13 mph
    3:15:40
    Garmin
    13/10/14
    5.05 mile 9:42 min/mile 6.19 mph
    48:57
    Garmin
    13/10/13
    13.15 mile 9:21 min/mile 6.42 mph
    2:02:53
    Garmin
    13/10/12
    4.06 mile 9:24 min/mile 6.39 mph
    38:11
    Garmin
    13/10/11
    3.27 mile 9:51 min/mile 6.09 mph
    32:16
    Garmin
    13/10/10
    4.05 mile 9:33 min/mile 6.29 mph
    38:37
    Garmin
    13/10/09
    9.60 mile 9:48 min/mile 6.13 mph
    1:34:00
    Garmin
    13/10/08
    3.15 mile 9:24 min/mile 6.38 mph
    29:35
    Garmin
    13/10/07
    6.31 mile 9:40 min/mile 6.21 mph
    1:00:59
    Garmin
    13/10/06
    3.14 mile 9:30 min/mile 6.32 mph
    29:47
    Garmin
    13/10/05
    5.01 mile 9:18 min/mile 6.46 mph
    46:32
    Garmin
    13/10/03
    2.02 mile 9:58 min/mile 6.02 mph
    20:06
    Garmin
    13/10/02
    3.15 mile 9:40 min/mile 6.21 mph
    30:29
    Garmin

    September, 2013

    DateDistancePaceSpeedDurationSource
    13/09/30
    3.14 mile 9:28 min/mile 6.34 mph
    29:43
    Garmin
    13/09/28
    1.57 mile 10:05 min/mile 5.95 mph
    15:52
    Garmin
    13/09/26
    2.01 mile 9:21 min/mile 6.42 mph
    18:46
    Garmin
    13/09/24
    2.03 mile 9:15 min/mile 6.48 mph
    18:49
    Garmin
    13/09/03
    1.17 mile 9:50 min/mile 6.10 mph
    11:28
    Garmin
    13/09/02
    4.99 mile 9:31 min/mile 6.31 mph
    47:29
    Garmin

    August, 2013

    DateDistancePaceSpeedDurationSource
    13/08/24
    10.55 mile 14:43 min/mile 4.08 mph
    2:35:08
    Garmin
    13/08/22
    4.78 mile 9:20 min/mile 6.43 mph
    44:38
    Garmin
    13/08/15
    0.71 mile 10:19 min/mile 5.81 mph
    7:18
    Garmin
    13/08/12
    4.50 mile 10:27 min/mile 5.74 mph
    47:05
    Garmin
    13/08/11
    8.07 mile 10:06 min/mile 5.94 mph
    1:21:27
    Garmin
    13/08/10
    3.87 mile 9:43 min/mile 6.18 mph
    37:35
    Garmin
    13/08/09
    3.16 mile 8:45 min/mile 6.86 mph
    27:37
    Garmin
    13/08/07
    4.04 mile 8:40 min/mile 6.93 mph
    35:01
    Garmin
    13/08/06
    4.59 mile 8:53 min/mile 6.75 mph
    40:46
    Garmin
    13/08/05
    3.16 mile 8:04 min/mile 7.44 mph
    25:30
    Garmin
    13/08/03
    13.52 mile 9:33 min/mile 6.28 mph
    2:09:07
    Garmin

    July, 2013

    DateDistancePaceSpeedDurationSource
    13/07/30
    10.05 mile 8:49 min/mile 6.80 mph
    1:28:39
    Garmin
    13/07/26
    7.04 mile 8:20 min/mile 7.21 mph
    58:35
    Garmin
    13/07/24
    4.75 mile 8:23 min/mile 7.15 mph
    39:52
    Garmin
    13/07/23
    3.75 mile 10:02 min/mile 5.98 mph
    37:40
    Garmin
    13/07/21
    3.12 mile 7:48 min/mile 7.69 mph
    24:23
    Garmin
    13/07/18
    5.03 mile 8:57 min/mile 6.71 mph
    45:02
    Garmin
    13/07/17
    8.97 mile 9:34 min/mile 6.27 mph
    1:25:48
    Garmin
    13/07/15
    1.96 mile 8:49 min/mile 6.80 mph
    17:16
    Garmin
    13/07/12
    3.14 mile 8:21 min/mile 7.19 mph
    26:12
    Garmin
    13/07/11
    11.30 mile 9:21 min/mile 6.42 mph
    1:45:39
    Garmin
    13/07/09
    2.53 mile 8:45 min/mile 6.86 mph
    22:10
    Garmin
    13/07/08
    1.90 mile 12:09 min/mile 4.94 mph
    23:09
    Garmin
    13/07/07
    5.43 mile 8:52 min/mile 6.77 mph
    48:07
    Garmin
    13/07/06
    3.14 mile 8:11 min/mile 7.33 mph
    25:44
    Garmin
    13/07/05
    5.01 mile 7:39 min/mile 7.84 mph
    38:20
    Garmin
    13/07/04
    4.68 mile 8:34 min/mile 7.00 mph
    40:05
    Garmin
    13/07/03
    2.05 mile 8:40 min/mile 6.93 mph
    17:44
    Garmin
    13/07/02
    2.70 mile 9:11 min/mile 6.53 mph
    24:49
    Garmin
    13/07/01
    3.15 mile 8:23 min/mile 7.16 mph
    26:24
    Garmin

    June, 2013

    DateDistancePaceSpeedDurationSource
    13/06/29
    3.11 mile 7:24 min/mile 8.11 mph
    22:59
    Garmin
    13/06/27
    3.12 mile 8:09 min/mile 7.36 mph
    25:26
    Garmin
    13/06/26
    4.02 mile 8:44 min/mile 6.87 mph
    35:04
    Garmin
    13/06/25
    8.22 mile 8:34 min/mile 7.01 mph
    1:10:24
    Garmin
    13/06/24
    1.82 mile 9:33 min/mile 6.28 mph
    17:20
    Garmin
    13/06/20
    4.05 mile 8:41 min/mile 6.91 mph
    35:12
    Garmin
    13/06/18
    2.33 mile 9:08 min/mile 6.57 mph
    21:17
    Garmin
    13/06/17
    3.17 mile 7:51 min/mile 7.65 mph
    24:53
    Garmin
    13/06/16
    7.25 mile 9:11 min/mile 6.53 mph
    1:06:36
    Garmin
    13/06/14
    4.04 mile 7:55 min/mile 7.58 mph
    32:00
    Garmin
    13/06/12
    4.65 mile 9:25 min/mile 6.38 mph
    43:46
    Garmin
    13/06/11
    3.17 mile 8:32 min/mile 7.04 mph
    27:03
    Garmin
    13/06/08
    6.74 mile 9:23 min/mile 6.39 mph
    1:03:19
    Garmin
    13/06/07
    4.00 mile 7:52 min/mile 7.63 mph
    31:27
    Garmin
    13/06/05
    3.48 mile 8:39 min/mile 6.94 mph
    30:08
    Garmin
    13/06/05
    2.10 mile 10:01 min/mile 5.99 mph
    21:03
    Garmin
    13/06/04
    3.12 mile 7:54 min/mile 7.60 mph
    24:40
    Garmin
    13/06/01
    26.20 mile 9:54 min/mile 6.06 mph
    4:19:29
    Garmin

    May, 2013

    DateDistancePaceSpeedDurationSource
    13/05/30
    2.11 mile 8:18 min/mile 7.23 mph
    17:29
    Garmin
    13/05/29
    2.07 mile 8:14 min/mile 7.29 mph
    17:03
    Garmin
    13/05/28
    3.16 mile 8:24 min/mile 7.14 mph
    26:35
    Garmin
    13/05/27
    2.00 mile 7:04 min/mile 8.49 mph
    14:10
    Nike UNKNOWN
    13/05/26
    8.01 mile 8:30 min/mile 7.06 mph
    1:08:05
    Nike UNKNOWN
    13/05/25
    4.30 mile 8:05 min/mile 7.42 mph
    34:43
    Nike UNKNOWN
    13/05/23
    3.64 mile 8:15 min/mile 7.28 mph
    30:01
    Nike UNKNOWN
    13/05/22
    4.02 mile 8:38 min/mile 6.95 mph
    34:42
    Nike UNKNOWN
    13/05/21
    6.38 mile 8:52 min/mile 6.77 mph
    56:31
    Nike UNKNOWN
    13/05/20
    4.10 mile 8:25 min/mile 7.12 mph
    34:30
    Nike UNKNOWN
    13/05/19
    12.03 mile 9:05 min/mile 6.61 mph
    1:49:11
    Nike UNKNOWN
    13/05/18
    4.59 mile 7:58 min/mile 7.53 mph
    36:35
    Manual
    13/05/16
    5.00 mile 8:49 min/mile 6.80 mph
    44:06
    Manual
    13/05/15
    8.02 mile 8:39 min/mile 6.94 mph
    1:09:23
    Nike UNKNOWN
    13/05/13
    20.07 mile 8:42 min/mile 6.89 mph
    2:54:41
    Nike UNKNOWN
    13/05/11
    5.03 mile 8:52 min/mile 6.76 mph
    44:36
    Nike UNKNOWN
    13/05/10
    10.05 mile 8:43 min/mile 6.88 mph
    1:27:39
    Nike UNKNOWN
    13/05/09
    12.03 mile 8:52 min/mile 6.77 mph
    1:46:35
    Nike UNKNOWN
    13/05/08
    6.00 mile 10:03 min/mile 5.97 mph
    1:00:18
    Manual
    13/05/07
    5.00 mile 9:21 min/mile 6.41 mph
    46:46
    Manual
    13/05/06
    10.04 mile 9:26 min/mile 6.35 mph
    1:34:49
    Nike UNKNOWN
    13/05/05
    20.25 mile 9:48 min/mile 6.13 mph
    3:18:15
    Nike UNKNOWN
    13/05/03
    6.00 mile 8:36 min/mile 6.97 mph
    51:38
    Manual
    13/05/01
    6.30 mile 8:43 min/mile 6.88 mph
    54:57
    Nike UNKNOWN

    April, 2013

    DateDistancePaceSpeedDurationSource
    13/04/30
    5.02 mile 8:42 min/mile 6.89 mph
    43:43
    Nike UNKNOWN
    13/04/26
    10.26 mile 8:26 min/mile 7.11 mph
    1:26:33
    Nike UNKNOWN
    13/04/25
    3.38 mile 9:15 min/mile 6.48 mph
    31:14
    Manual
    13/04/23
    5.00 mile 8:18 min/mile 7.23 mph
    41:31
    Manual
    13/04/22
    10.04 mile 8:48 min/mile 6.82 mph
    1:28:17
    Nike UNKNOWN
    13/04/19
    6.00 mile 8:35 min/mile 6.99 mph
    51:28
    Manual
    13/04/18
    4.75 mile 9:17 min/mile 6.47 mph
    44:04
    Manual
    13/04/17
    5.00 mile 8:40 min/mile 6.92 mph
    43:22
    Manual
    13/04/16
    6.00 mile 8:11 min/mile 7.33 mph
    49:06
    Manual
    13/04/14
    20.31 mile 8:53 min/mile 6.76 mph
    3:00:16
    Nike UNKNOWN
    13/04/11
    5.00 mile 8:05 min/mile 7.42 mph
    40:25
    Manual
    13/04/08
    10.14 mile 8:40 min/mile 6.92 mph
    1:27:59
    Nike UNKNOWN
    13/04/07
    4.28 mile 8:02 min/mile 7.47 mph
    34:21
    Nike UNKNOWN
    13/04/06
    19.00 mile 9:10 min/mile 6.55 mph
    2:54:12
    Nike UNKNOWN
    13/04/05
    6.63 mile 8:21 min/mile 7.19 mph
    55:16
    Manual

    March, 2013

    DateDistancePaceSpeedDurationSource
    13/03/31
    17.17 mile 8:52 min/mile 6.77 mph
    2:32:13
    Nike UNKNOWN
    13/03/29
    9.20 mile 8:40 min/mile 6.92 mph
    1:19:42
    Nike UNKNOWN
    13/03/27
    4.50 mile 9:29 min/mile 6.33 mph
    42:40
    Manual
    13/03/26
    4.00 mile 8:34 min/mile 7.00 mph
    34:17
    Manual
    13/03/25
    9.00 mile 8:49 min/mile 6.80 mph
    1:19:25
    Manual
    13/03/24
    3.13 mile 8:22 min/mile 7.17 mph
    26:09
    Manual
    13/03/23
    13.10 mile 8:22 min/mile 7.17 mph
    1:49:39
    Nike UNKNOWN
    13/03/22
    3.13 mile 8:42 min/mile 6.89 mph
    27:12
    Manual
    13/03/21
    8.00 mile 8:34 min/mile 7.00 mph
    1:08:34
    Manual
    13/03/17
    16.16 mile 8:50 min/mile 6.79 mph
    2:22:50
    Nike UNKNOWN
    13/03/16
    8.00 mile 8:24 min/mile 7.14 mph
    1:07:15
    Manual
    13/03/15
    4.30 mile 8:01 min/mile 7.49 mph
    34:29
    Nike UNKNOWN
    13/03/13
    8.00 mile 8:33 min/mile 7.02 mph
    1:08:20
    Manual
    13/03/12
    10.00 mile 8:53 min/mile 6.76 mph
    1:28:49
    Manual
    13/03/08
    7.00 mile 8:50 min/mile 6.79 mph
    1:01:50
    Manual
    13/03/07
    3.75 mile 9:12 min/mile 6.52 mph
    34:30
    Manual
    13/03/06
    7.00 mile 8:23 min/mile 7.16 mph
    58:40
    Manual
    13/03/05
    3.13 mile 8:36 min/mile 6.98 mph
    26:51
    Manual
    13/03/02
    14.00 mile 8:51 min/mile 6.78 mph
    2:03:49
    Manual
    13/03/01
    7.00 mile 8:34 min/mile 7.00 mph
    59:58
    Manual

    February, 2013

    DateDistancePaceSpeedDurationSource
    13/02/28
    3.13 mile 8:40 min/mile 6.93 mph
    27:04
    Manual
    13/02/27
    4.00 mile 7:59 min/mile 7.52 mph
    31:55
    Manual
    13/02/26
    7.00 mile 8:28 min/mile 7.08 mph
    59:18
    Manual
    13/02/25
    13.25 mile 8:36 min/mile 6.98 mph
    1:53:53
    Nike UNKNOWN
    13/02/24
    1.88 mile 8:31 min/mile 7.05 mph
    15:58
    Manual
    13/02/23
    4.00 mile 8:53 min/mile 6.75 mph
    35:32
    Manual
    13/02/22
    6.25 mile 8:23 min/mile 7.16 mph
    52:23
    Manual
    13/02/21
    6.25 mile 7:55 min/mile 7.58 mph
    49:29
    Manual
    13/02/20
    4.00 mile 8:20 min/mile 7.19 mph
    33:22
    Manual
    13/02/16
    8.00 mile 8:26 min/mile 7.12 mph
    1:07:24
    Manual
    13/02/15
    6.25 mile 8:32 min/mile 7.03 mph
    53:21
    Manual
    13/02/13
    3.00 mile 9:19 min/mile 6.44 mph
    27:56
    Manual
    13/02/12
    3.13 mile 8:27 min/mile 7.10 mph
    26:25
    Manual
    13/02/11
    6.25 mile 8:28 min/mile 7.08 mph
    52:56
    Manual
    13/02/10
    5.00 mile 8:08 min/mile 7.38 mph
    40:38
    Manual
    13/02/09
    11.00 mile 8:59 min/mile 6.68 mph
    1:38:45
    Manual
    13/02/07
    2.00 mile 8:50 min/mile 6.79 mph
    17:41
    Manual
    13/02/06
    3.50 mile 8:21 min/mile 7.18 mph
    29:15
    Manual
    13/02/05
    3.13 mile 8:27 min/mile 7.11 mph
    26:23
    Manual
    13/02/04
    5.00 mile 8:06 min/mile 7.41 mph
    40:29
    Manual
    13/02/03
    10.00 mile 8:39 min/mile 6.93 mph
    1:26:33
    Manual
    13/02/01
    5.00 mile 8:26 min/mile 7.11 mph
    42:12
    Manual

    January, 2013

    DateDistancePaceSpeedDurationSource
    13/01/30
    2.00 mile 9:29 min/mile 6.33 mph
    18:58
    Manual
    13/01/29
    3.13 mile 8:41 min/mile 6.91 mph
    27:07
    Manual
    13/01/28
    5.04 mile 8:30 min/mile 7.06 mph
    42:52
    Nike IPOD + SENSOR
    13/01/27
    3.13 mile 8:45 min/mile 6.85 mph
    27:22
    Manual
    13/01/26
    10.00 mile 8:47 min/mile 6.83 mph
    1:27:48
    Manual
    13/01/25
    5.00 mile 7:46 min/mile 7.72 mph
    38:51
    Manual
    13/01/24
    3.13 mile 8:34 min/mile 7.00 mph
    26:47
    Manual
    13/01/23
    3.13 mile 8:25 min/mile 7.13 mph
    26:18
    Manual
    13/01/22
    3.13 mile 8:00 min/mile 7.51 mph
    24:59
    Manual
    13/01/16
    5.25 mile 8:36 min/mile 6.98 mph
    45:08
    Manual
    13/01/14
    5.00 mile 8:13 min/mile 7.31 mph
    41:04
    Manual
    13/01/12
    3.18 mile 8:22 min/mile 7.18 mph
    26:37
    Nike IPOD + SENSOR
    13/01/11
    5.00 mile 8:21 min/mile 7.18 mph
    41:46
    Manual
    13/01/10
    2.75 mile 9:07 min/mile 6.58 mph
    25:05
    Manual
    13/01/07
    5.00 mile 9:02 min/mile 6.64 mph
    45:09
    Manual
    13/01/06
    3.13 mile 8:45 min/mile 6.86 mph
    27:20
    Manual
    13/01/05
    8.00 mile 9:02 min/mile 6.64 mph
    1:12:16
    Manual
    13/01/04
    5.00 mile 8:30 min/mile 7.06 mph
    42:31
    Manual
    13/01/03
    3.13 mile 7:48 min/mile 7.69 mph
    24:23
    Manual