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    Team Royal Blue
    Charles Pence

    List of all runs

    September, 2012

    DateDistancePaceSpeedDurationSource
    9/30/2012
    3.16 mile 8:40 min/mile 6.92 mph
    27:21
    Nike IPOD + SENSOR
    9/29/2012
    6.00 mile 8:27 min/mile 7.11 mph
    50:40
    Nike IPOD + SENSOR
    9/26/2012
    3.13 mile 8:25 min/mile 7.12 mph
    26:22
    Manual
    9/23/2012
    3.12 mile 9:00 min/mile 6.67 mph
    28:05
    Manual
    9/22/2012
    4.00 mile 8:56 min/mile 6.71 mph
    35:45
    Manual
    9/19/2012
    6.25 mile 9:14 min/mile 6.50 mph
    57:40
    Manual
    9/17/2012
    2.32 mile 10:04 min/mile 5.96 mph
    23:23
    Nike IPOD + SENSOR
    9/14/2012
    3.13 mile 8:32 min/mile 7.03 mph
    26:40
    Manual
    9/13/2012
    2.13 mile 9:53 min/mile 6.07 mph
    21:00
    Manual
    9/12/2012
    8.15 mile 10:30 min/mile 5.71 mph
    1:25:35
    Nike IPOD + SENSOR
    9/11/2012
    3.13 mile 8:43 min/mile 6.88 mph
    27:14
    Manual
    9/10/2012
    2.00 mile 9:05 min/mile 6.61 mph
    18:10
    Manual
    9/9/2012
    6.45 mile 8:56 min/mile 6.72 mph
    57:38
    Nike IPOD + SENSOR
    9/8/2012
    2.12 mile 8:09 min/mile 7.36 mph
    17:17
    Nike IPOD + SENSOR
    9/7/2012
    3.13 mile 8:53 min/mile 6.75 mph
    27:47
    Manual
    9/6/2012
    3.14 mile 8:54 min/mile 6.75 mph
    27:54
    Nike IPOD + SENSOR
    9/5/2012
    7.01 mile 10:14 min/mile 5.86 mph
    1:11:45
    Nike IPOD + SENSOR
    9/3/2012
    3.13 mile 8:56 min/mile 6.71 mph
    28:00
    Nike IPOD + SENSOR
    9/2/2012
    4.31 mile 8:58 min/mile 6.69 mph
    38:38
    Manual