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    Team Royal Blue
    Charles Pence

    List of all runs

    August, 2012

    DateDistancePaceSpeedDurationSource
    8/31/2012
    3.18 mile 8:31 min/mile 7.04 mph
    27:06
    Nike IPOD + SENSOR
    8/29/2012
    2.00 mile 8:12 min/mile 7.31 mph
    16:25
    Manual
    8/28/2012
    0.63 mile 8:11 min/mile 7.33 mph
    5:07
    Manual
    8/27/2012
    1.00 mile 7:50 min/mile 7.66 mph
    7:50
    Manual
    8/9/2012
    1.00 mile 8:30 min/mile 7.06 mph
    8:30
    Manual
    8/8/2012
    6.18 mile 11:25 min/mile 5.26 mph
    1:10:33
    Nike IPOD + SENSOR
    8/7/2012
    4.27 mile 10:38 min/mile 5.65 mph
    45:24
    Nike IPOD + SENSOR
    8/6/2012
    4.29 mile 9:28 min/mile 6.34 mph
    40:36
    Nike IPOD + SENSOR
    8/5/2012
    3.05 mile 9:36 min/mile 6.24 mph
    29:17
    Nike IPOD + SENSOR
    8/4/2012
    11.00 mile 11:47 min/mile 5.09 mph
    2:09:40
    Nike IPOD + SENSOR
    8/3/2012
    4.26 mile 9:42 min/mile 6.18 mph
    41:17
    Nike IPOD + SENSOR
    8/2/2012
    6.42 mile 9:57 min/mile 6.03 mph
    1:03:52
    Manual
    8/1/2012
    3.13 mile 9:22 min/mile 6.40 mph
    29:20
    Nike IPOD + SENSOR