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    Team Royal Blue
    Charles Pence

    List of all runs

    November, 2012

    DateDistancePaceSpeedDurationSource
    11/30/2012
    4.00 mile 8:35 min/mile 6.98 mph
    34:22
    Manual
    11/29/2012
    1.63 mile 9:02 min/mile 6.64 mph
    14:41
    Manual
    11/25/2012
    4.00 mile 9:03 min/mile 6.63 mph
    36:13
    Manual
    11/24/2012
    2.34 mile 8:33 min/mile 7.02 mph
    20:00
    Manual
    11/23/2012
    6.05 mile 8:39 min/mile 6.93 mph
    52:24
    Nike IPOD + SENSOR
    11/22/2012
    5.03 mile 7:34 min/mile 7.93 mph
    38:01
    Nike IPOD + SENSOR
    11/21/2012
    2.36 mile 7:39 min/mile 7.84 mph
    18:02
    Nike IPOD + SENSOR
    11/20/2012
    3.13 mile 7:47 min/mile 7.71 mph
    24:20
    Manual
    11/16/2012
    5.12 mile 8:50 min/mile 6.79 mph
    45:15
    Nike IPOD + SENSOR
    11/15/2012
    3.13 mile 8:46 min/mile 6.84 mph
    27:24
    Manual
    11/14/2012
    4.78 mile 8:51 min/mile 6.78 mph
    42:18
    Nike IPOD + SENSOR
    11/13/2012
    3.13 mile 8:11 min/mile 7.33 mph
    25:34
    Manual
    11/12/2012
    5.00 mile 8:43 min/mile 6.89 mph
    43:33
    Manual
    11/11/2012
    3.23 mile 8:29 min/mile 7.07 mph
    27:23
    Nike IPOD + SENSOR
    11/10/2012
    11.47 mile 8:50 min/mile 6.79 mph
    1:41:22
    Nike IPOD + SENSOR
    11/9/2012
    5.00 mile 8:45 min/mile 6.86 mph
    43:45
    Manual
    11/8/2012
    2.00 mile 8:55 min/mile 6.73 mph
    17:50
    Manual
    11/7/2012
    4.50 mile 8:33 min/mile 7.01 mph
    38:30
    Manual
    11/6/2012
    3.13 mile 8:56 min/mile 6.71 mph
    27:56
    Manual
    11/5/2012
    5.00 mile 8:34 min/mile 7.00 mph
    42:52
    Manual
    11/4/2012
    2.12 mile 7:24 min/mile 8.10 mph
    15:43
    Nike IPOD + SENSOR
    11/3/2012
    3.12 mile 8:10 min/mile 7.35 mph
    25:28
    Manual
    11/2/2012
    5.00 mile 8:50 min/mile 6.79 mph
    44:11
    Manual
    11/1/2012
    2.00 mile 8:02 min/mile 7.46 mph
    16:05
    Manual