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    Team Royal Blue
    Charles Pence

    List of all runs

    October, 2012

    DateDistancePaceSpeedDurationSource
    10/31/2012
    3.00 mile 10:10 min/mile 5.90 mph
    30:30
    Manual
    10/30/2012
    3.13 mile 8:48 min/mile 6.82 mph
    27:30
    Manual
    10/29/2012
    5.00 mile 7:47 min/mile 7.70 mph
    38:57
    Manual
    10/28/2012
    3.13 mile 8:43 min/mile 6.88 mph
    27:15
    Manual
    10/27/2012
    13.13 mile 9:15 min/mile 6.49 mph
    2:01:19
    Manual
    10/26/2012
    5.00 mile 8:41 min/mile 6.91 mph
    43:26
    Manual
    10/25/2012
    3.13 mile 9:17 min/mile 6.47 mph
    29:00
    Manual
    10/24/2012
    2.00 mile 9:16 min/mile 6.47 mph
    18:33
    Manual
    10/23/2012
    3.13 mile 8:28 min/mile 7.08 mph
    26:29
    Manual
    10/22/2012
    5.00 mile 8:56 min/mile 6.72 mph
    44:38
    Manual
    10/21/2012
    3.15 mile 8:39 min/mile 6.93 mph
    27:15
    Nike IPOD + SENSOR
    10/20/2012
    10.49 mile 9:12 min/mile 6.52 mph
    1:36:35
    Nike IPOD + SENSOR
    10/19/2012
    5.00 mile 8:47 min/mile 6.83 mph
    43:54
    Manual
    10/18/2012
    3.13 mile 8:58 min/mile 6.69 mph
    28:02
    Manual
    10/17/2012
    2.04 mile 9:45 min/mile 6.15 mph
    19:52
    Nike IPOD + SENSOR
    10/16/2012
    3.15 mile 8:56 min/mile 6.72 mph
    28:10
    Nike IPOD + SENSOR
    10/15/2012
    4.00 mile 8:50 min/mile 6.79 mph
    35:22
    Manual
    10/14/2012
    10.00 mile 9:27 min/mile 6.35 mph
    1:34:31
    Nike IPOD + SENSOR
    10/13/2012
    3.17 mile 8:24 min/mile 7.14 mph
    26:35
    Nike IPOD + SENSOR
    10/12/2012
    5.00 mile 8:36 min/mile 6.98 mph
    43:00
    Manual
    10/11/2012
    3.16 mile 8:30 min/mile 7.06 mph
    26:49
    Nike IPOD + SENSOR
    10/10/2012
    2.25 mile 10:05 min/mile 5.95 mph
    22:42
    Manual
    10/9/2012
    3.13 mile 9:00 min/mile 6.66 mph
    28:08
    Manual
    10/8/2012
    4.00 mile 8:50 min/mile 6.79 mph
    35:22
    Manual
    10/7/2012
    3.13 mile 8:52 min/mile 6.76 mph
    27:44
    Manual
    10/6/2012
    6.50 mile 9:11 min/mile 6.54 mph
    59:39
    Manual
    10/5/2012
    4.28 mile 8:43 min/mile 6.88 mph
    37:19
    Nike IPOD + SENSOR
    10/4/2012
    2.00 mile 8:41 min/mile 6.90 mph
    17:23
    Manual
    10/3/2012
    2.10 mile 8:50 min/mile 6.79 mph
    18:31
    Nike IPOD + SENSOR
    10/2/2012
    3.13 mile 9:01 min/mile 6.66 mph
    28:10
    Manual
    10/1/2012
    4.00 mile 9:11 min/mile 6.54 mph
    36:43
    Manual