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    January 2011 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 3.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.6days

    Time of day

    67%
    PM

    Average pace

    18:49minutes per mile

    longest run

    3.1miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 26 — Jan 30
    Longest streak
    2days
    Jan 24 — Jan 25

    Daily stats for the month

     

    Personal records

    • 5 km1/24/1118:22min/mi3.27mph57:04total3runs
    * All distances are rounded down and times are interpolated.