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    List of all runs

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    December, 2011

    DateDistancePaceSpeedDurationSource
    12/16/2011
    2.52 mile 13:48 min/mile 4.35 mph
    34:48
    Nike IPOD + SENSOR
    12/15/2011
    2.49 mile 13:09 min/mile 4.56 mph
    32:46
    Nike IPOD + SENSOR

    November, 2011

    DateDistancePaceSpeedDurationSource
    11/10/2011
    5.10 mile 11:52 min/mile 5.06 mph
    1:00:28
    Nike IPOD + SENSOR
    11/7/2011
    5.18 mile 11:35 min/mile 5.18 mph
    1:00:02
    Nike IPOD + SENSOR

    October, 2011

    DateDistancePaceSpeedDurationSource
    10/13/2011
    4.75 mile 12:38 min/mile 4.75 mph
    1:00:00
    Nike IPOD + SENSOR
    10/11/2011
    4.86 mile 12:23 min/mile 4.85 mph
    1:00:05
    Nike IPOD + SENSOR
    10/10/2011
    4.83 mile 12:27 min/mile 4.82 mph
    1:00:05
    Nike IPOD + SENSOR
    10/7/2011
    4.83 mile 12:26 min/mile 4.83 mph
    1:00:04
    Nike IPOD + SENSOR
    10/5/2011
    4.45 mile 13:26 min/mile 4.47 mph
    59:50
    Nike IPOD + SENSOR
    10/3/2011
    4.59 mile 13:05 min/mile 4.59 mph
    1:00:04
    Nike IPOD + SENSOR

    September, 2011

    DateDistancePaceSpeedDurationSource
    9/30/2011
    4.52 mile 13:16 min/mile 4.52 mph
    1:00:02
    Nike IPOD + SENSOR
    9/28/2011
    4.54 mile 13:14 min/mile 4.53 mph
    1:00:03
    Nike IPOD + SENSOR
    9/26/2011
    4.38 mile 13:42 min/mile 4.38 mph
    59:57
    Nike IPOD + SENSOR
    9/24/2011
    4.45 mile 13:28 min/mile 4.45 mph
    1:00:01
    Nike IPOD + SENSOR
    9/20/2011
    4.12 mile 13:22 min/mile 4.49 mph
    55:03
    Nike IPOD + SENSOR
    9/18/2011
    4.15 mile 13:50 min/mile 4.34 mph
    57:23
    Nike IPOD + SENSOR
    9/16/2011
    4.23 mile 14:07 min/mile 4.25 mph
    59:46
    Nike IPOD + SENSOR
    9/14/2011
    4.43 mile 13:35 min/mile 4.42 mph
    1:00:10
    Nike IPOD + SENSOR
    9/12/2011
    4.32 mile 13:57 min/mile 4.30 mph
    1:00:14
    Nike IPOD + SENSOR
    9/10/2011
    4.46 mile 13:26 min/mile 4.47 mph
    59:54
    Nike IPOD + SENSOR
    9/8/2011
    4.50 mile 13:21 min/mile 4.49 mph
    1:00:03
    Nike IPOD + SENSOR
    9/6/2011
    4.28 mile 14:02 min/mile 4.27 mph
    1:00:01
    Nike IPOD + SENSOR
    9/4/2011
    4.27 mile 14:03 min/mile 4.27 mph
    1:00:03
    Nike IPOD + SENSOR
    9/1/2011
    4.38 mile 13:43 min/mile 4.37 mph
    1:00:06
    Nike IPOD + SENSOR

    August, 2011

    DateDistancePaceSpeedDurationSource
    8/30/2011
    4.30 mile 13:57 min/mile 4.30 mph
    1:00:02
    Nike IPOD + SENSOR
    8/30/2011
    0.04 mile 25:40 min/mile 2.34 mph
    0:57
    Nike IPOD + SENSOR

    June, 2011

    DateDistancePaceSpeedDurationSource
    6/17/2011
    4.06 mile 14:47 min/mile 4.06 mph
    1:00:05
    Nike IPOD + SENSOR
    6/10/2011
    4.23 mile 14:10 min/mile 4.23 mph
    1:00:02
    Nike IPOD + SENSOR
    6/8/2011
    4.26 mile 14:07 min/mile 4.25 mph
    1:00:10
    Nike IPOD + SENSOR
    6/6/2011
    4.35 mile 13:49 min/mile 4.34 mph
    1:00:07
    Nike IPOD + SENSOR
    6/2/2011
    3.26 mile 13:49 min/mile 4.34 mph
    45:04
    Nike IPOD + SENSOR

    May, 2011

    DateDistancePaceSpeedDurationSource
    5/31/2011
    2.17 mile 13:50 min/mile 4.34 mph
    30:05
    Nike IPOD + SENSOR
    5/26/2011
    2.18 mile 13:48 min/mile 4.35 mph
    30:05
    Nike IPOD + SENSOR
    5/24/2011
    2.14 mile 14:06 min/mile 4.26 mph
    30:07
    Nike IPOD + SENSOR
    5/20/2011
    3.21 mile 14:02 min/mile 4.28 mph
    45:03
    Nike IPOD + SENSOR
    5/18/2011
    3.29 mile 13:45 min/mile 4.37 mph
    45:10
    Nike IPOD + SENSOR
    5/14/2011
    2.28 mile 13:12 min/mile 4.54 mph
    30:06
    Nike IPOD + SENSOR
    5/12/2011
    2.28 mile 13:16 min/mile 4.53 mph
    30:09
    Nike IPOD + SENSOR
    5/10/2011
    2.26 mile 13:21 min/mile 4.49 mph
    30:07
    Nike IPOD + SENSOR
    5/7/2011
    2.21 mile 13:40 min/mile 4.39 mph
    30:08
    Nike IPOD + SENSOR
    5/5/2011
    2.22 mile 13:33 min/mile 4.43 mph
    30:08
    Nike IPOD + SENSOR
    5/3/2011
    2.22 mile 13:36 min/mile 4.41 mph
    30:10
    Nike IPOD + SENSOR
    5/1/2011
    2.20 mile 13:40 min/mile 4.39 mph
    30:03
    Nike IPOD + SENSOR

    March, 2011

    DateDistancePaceSpeedDurationSource
    3/15/2011
    0.31 mile 21:24 min/mile 2.80 mph
    6:38
    Nike IPOD + SENSOR
    3/10/2011
    3.74 mile 16:03 min/mile 3.74 mph
    1:00:01
    Nike IPOD + SENSOR
    3/6/2011
    3.89 mile 15:26 min/mile 3.89 mph
    1:00:01
    Nike IPOD + SENSOR
    3/3/2011
    3.76 mile 15:58 min/mile 3.76 mph
    1:00:02
    Nike IPOD + SENSOR
    3/1/2011
    3.74 mile 16:05 min/mile 3.73 mph
    1:00:04
    Nike IPOD + SENSOR

    January, 2011

    DateDistancePaceSpeedDurationSource
    1/31/2011
    3.11 mile 19:00 min/mile 3.16 mph
    59:09
    Nike IPOD + SENSOR
    1/25/2011
    3.11 mile 19:05 min/mile 3.15 mph
    59:16
    Nike IPOD + SENSOR
    1/24/2011
    3.11 mile 18:22 min/mile 3.27 mph
    57:03
    Nike IPOD + SENSOR