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Team Crimson
Corniel Nobel
Notable (as of the date of this run)
- was lowest max heart rate in a year
- was lowest average heart rate in 3 months
Fastest 0 mile walks
- 12:43/mi18/09/09
- 13:48/mi15/03/01
- 14:06/mi18/09/09
- 14:07/mi17/09/05
- 18:56/mi17/10/30
- 20:24/mi17/02/03
- 20:33/mi21/02/07
- 20:41/mi21/01/12
- 20:43/mi24/12/06
- 21:03/mi15/02/26
- 21:25/mi23/01/01
- 21:32/mi22/04/14
- 21:44/mi21/03/23
- 21:50/mi21/01/04
- 23:21/mi20/12/27
- 24:25/mi20/12/28
- 24:47/mi21/06/03
- 25:12/mi24/03/29
- 25:14/mi21/05/05
- 25:19/mi21/01/13
- 26:02/mi20/05/27
- 26:05/mi21/03/21
- 26:14/mi21/01/10
- 26:34/mi24/07/19
- 26:42/mi22/08/01
- 27:12/mi21/04/07
- 27:45/mi20/06/17
- 28:15/mi21/05/03
- 28:16/mi21/03/07
- 28:19/mi22/01/09
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Sep 6
Sep 6
Sep 6
Sunday
Total distance
0.62miles
Elapsed time
19:42
2:29PM - 2:48PM
Average pace
31:43minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.89mph
Calories
98
Food equivalent
A good sized apple
Average heart rate
72bpm
44 - 90bpm
Average cadence
97spm
30 - 158spm