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Team Crimson
Corniel Nobel
03/11/2015 Christchurch, Canterbury, New Zealand
Notable (as of the date of this run)
- was first run in Christchurch
- was fastest 1k in 3 months
Fastest 1 mile walks
- 15:44/mi18/03/29
- 16:28/mi19/03/13
- 17:00/mi19/05/04
- 17:06/mi15/03/11
- 17:50/mi18/10/17
- 18:32/mi17/02/11
- 18:41/mi21/01/14
- 18:50/mi22/12/10
- 18:57/mi17/09/22
- 19:00/mi21/12/17
- 19:02/mi19/06/05
- 19:06/mi19/07/17
- 19:18/mi19/04/21
- 19:26/mi17/02/05
- 19:29/mi18/08/05
- 19:32/mi17/09/20
- 19:39/mi15/02/27
- 19:48/mi15/02/21
- 20:00/mi19/04/10
- 20:03/mi21/02/27
- 20:04/mi21/02/24
- 20:10/mi23/06/28
- 20:43/mi23/06/17
- 20:59/mi24/05/18
- 21:01/mi17/02/04
- 21:37/mi18/08/20
- 22:33/mi21/03/06
- 22:37/mi21/03/24
- 22:48/mi22/01/23
- 23:01/mi22/05/14
Last 90 days
Last 180 days
Last 365 days
When
Wednesday
Mar 11
Mar 11
Mar 11
Wednesday
Total distance
1.18miles
Elapsed time
20:13
3:45PM - 4:05PM
Average pace
17:06minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.51mph
Calories
151
Food equivalent
Massive Egg White Omelette