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    Team Crimson
    Corniel Nobel

    August running report

    Miles run this month

    nine

    Most often run on

    Monday
    Average 1.7 miles
    2 times

    Least often run on

    Wednesday
    Average 0.2 miles
    1 time

    Average run length

    0.9miles

    Average days run per week

    2.3days

    Time of day

    100%
    PM

    Average pace

    34:22minutes per mile

    longest run

    2.8miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Aug 14 — Aug 23
    Longest streak
    3days
    Aug 5 — Aug 7

    Daily stats for the month

     

    Personal records

    • 2 mile24/08/3011:01min/mi5.45mph22:01total3runs
    * All distances are rounded down and times are interpolated.